One modest half cup serving carries about 550mg of sodium and 11g of added sugar, and most people eat more than half a cup. (source)
The honest take
Bush's Original Baked Beans start from a genuinely good base of navy beans, so a half cup gives you about 5g of fiber and 7g of protein for roughly 150 calories and only 1g of fat. The catch is the seasoning, because that same half cup carries around 550mg of sodium and 11g of added sugar from brown sugar and plain sugar, plus real bacon and caramel color. For a health minded shopper these work as an occasional side, but they sit closer to a sweetened, salted convenience food than a clean bean. If you want the fiber without the load, plain no salt added beans are a cleaner swap.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
1/2 cup (130g)
150Calories
7gProtein
29gCarbs
1gFat
5gFiber
12gSugar
550mgSodium
Who it's for
✓ Buy it if
People who want a fast, fiber rich canned side and do not mind some added sugar and salt.
✕ Skip it if
You are watching sodium or added sugar, or you need a vegetarian option, since the recipe includes real bacon.
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
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Bush's BestBaked Beans, Original this productServing: 1/2 cup (130g)
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