Chex Mix

Honey Nut

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protein
2g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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The catch

A seed or refined oil is in the mix, so pass if that is on your avoid list. (source)

The honest take

It is a straightforward option with nothing alarming on the label. The label lists 2g protein, 130 calories, 150mg sodium per 1 serving (30 g).

Here is the tradeoff. It contains a seed or refined oil, which matters if you are avoiding them.

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The Chex Mix product guide

1 product reviewed
Chex Mix Honey NutHoney NutHonest label reviewCurrent review6.1
This guide is growingOur brand desk is tracking more products from Chex Mix. New reviews will appear here as they are completed.Explore every product

Nutrition per serving

1 serving (30 g)

130Calories
2gProtein
23gCarbs
3.5gFat
1gFiber
5gSugar
150mgSodium

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Where to buy

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.