It is still 100 calories and 11 grams of fat per tablespoon, so the portion adds up fast even though the ingredients are clean. (source)
The honest take
This is a real avocado oil mayo, and the ingredient list backs up the label with 100 percent avocado oil rather than the soy or canola blend most jarred mayo hides behind. At 100 calories and 11 grams of fat per tablespoon with 0 grams of sugar and 0 grams of carbs, it fits keto and low sugar eaters cleanly, and the formula also includes water, eggs, vinegar, mustard, salt, and rosemary extract. The tradeoff is that it is still a calorie dense condiment, so this is a swap for the oil you were already using, not a free pass to pour more. If avoiding seed oils is your reason for shopping, this is one of the cleaner picks on the shelf. Current manufacturer ingredients checked October 27, 2026; historical package and recorded nutrition were not independently refreshed.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Source checked
Current manufacturer ingredient statement for Classic Avocado Oil Mayo. Exact historical barcode and package formula not independently matched. Recorded nutrition is not refreshed by this statement.
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
Chosen FoodsClassic Mayo this productServing: 1 tbsp (14g)
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