Eden

No-Salt Black Beans

MealFan pickBest clean canned beans
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added salt
0mg
Best for
Clean label
Where to buy → $3 · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Costs noticeably more than mainstream canned black beans. (source)

The honest take

No-salt-added organic beans in BPA-, BPS-, and phthalate-free cans (since 1999), with just beans, water, and kombu. The label reads 7g protein, 110 calories, 18g carbs, 0.5g fat, 6g fiber, 0g sugar, 15mg sodium per 1/2 cup (130g).

Here is the tradeoff. Costs noticeably more than mainstream canned black beans. Skip it if you're on a tight budget or don't mind standard canned beans.

Explore the brand

The Eden product guide

3 products tracked

Sources and verification

Eden Organic Black Beans (official store) · Eden No Salt Added Black Beans label (Stop & Shop).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1/2 cup (130g)

110Calories
7gProtein
18gCarbs
0.5gFat
6gFiber
0gSugar
15mgSodium
OrganicNo salt addedBPA-free canVeganHigh fiber

Who it's for

✓ Buy it if

People avoiding BPA and added sodium who want clean, organic canned beans.

✕ Skip it if

You're on a tight budget or don't mind standard canned beans.

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Research desk

Compare beans & legumes side by side

Real beans & legumes from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
EdenNo-Salt Black Beans this product8.7/107g1100g15mg
MUSHOvernight Oats Vanilla Bean 7.3/107g26012g125mg
Simply Nature90 Second Barley & Lentils 8.7/1022g4600g700mg
365 Whole Foods MarketBarley & Green Lentils 8.6/1018g4101g720mg
Actual VeggiesBlack Bean Veggie Burger 8/106g1202g240mg
WelpacBoiled & Salted Edamame 8/109g1102g210mg
YupikDry Roasted Unsalted Edamame Beans 8.8/1012g1501g10mg
Marjon Specialty FoodsShelled Edamame 7.7/107g801g18mg
USDA FoodsFresh Edamame 9/1012g1302.9g7.1mg
Joe's Tasty TravelsDry Roasted Salted Edamame Beans 9/1022g2002g320mg
The Only BeanCrunchy Roasted Edamame 8.5/1010g901g170mg
Sprouts Farmers MarketShelled Edamame Soybeans 9.7/1014g1300g0mg
Far Field FarmsBBQ Roasted Edamame Beans 8.4/1011g1102g140mg
⭐ Eden No-Salt Black Beans has the least sugar of the 12 beans & legumes we compared.
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Your turn

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Where to buy

Typically $2.50 to $4 (15 oz can). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.