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Eden No-Salt Black Beans vs USDA Foods Fresh Edamame

Eden No-Salt Black Beans
Eden
No-Salt Black Beans
⭐ Best clean canned beans
Full review →
USDA Foods Fresh Edamame
USDA Foods
Fresh Edamame
⭐ High protein beans
Full review →
Per servingNo-Salt Black BeansFresh Edamame
Calories✓110130
Protein7g✓12g
Fiber✓6g5.7g
Sugar✓0g2.9g
Fat✓0.5g5.6g
Sodium15mg✓7.1mg
🏆
The verdict. the most protein goes to USDA Foods Fresh Edamame; the most fiber goes to Eden No-Salt Black Beans; the least sugar goes to Eden No-Salt Black Beans; the least sodium goes to USDA Foods Fresh Edamame; the fewest calories goes to Eden No-Salt Black Beans. Pick by the number that matters most to you.
Eden No-Salt Black Beans: Costs noticeably more than mainstream canned black beans.
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