Epic Baked Pork Rinds Pink Himalayan Sea Salt
7.6out of 10
MealFan score Ranked #15 of 254 chips & crisps we scoredSee the full ranking →
Epic

Baked Pork Rinds Pink Himalayan Sea Salt

MealFan pickBest clean zero carb chip swap
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protein
11g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#15of 254 chips & crisps scored
Category average7.40.2 above average
N.A! Nature AddictsTortilla Pops Finement SaléCompare head to head 8.9out of 10 Valued NaturalsPlantain Chips with Sea SaltCompare head to head 8.2out of 10 Jamaican ChoicePlantain chipsCompare head to head 8.2out of 10
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The catch

Sodium runs 250mg per small 14 gram serving, and since a 2.5 oz bag holds about 5 servings, eating the whole thing lands you near 1,250mg of sodium. (source)

The honest take

These are pork skins baked instead of fried, which keeps the ingredient list to just pork skins, pork fat, and salt, with 11 grams of protein and 0 grams of carbs or sugar per 14 gram serving. For a health minded shopper who wants a savory crunch without seed oils, sweeteners, or sugar alcohols, that is about as clean as a bagged snack gets. Worth knowing that the 11 grams of protein comes mostly from collagen, so the label itself flags it as not a significant source of protein for daily value purposes. It is a legitimate low carb snack, just not a real protein source the way the front of the bag implies.
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The Epic product guide

16 products tracked
Epic Baked Pork RindsBaked Pork RindsBest clean high protein chip swap7.6Epic Baked Pork Rinds Pink Himalayan Sea SaltBaked Pork Rinds Pink Himalayan Sea SaltBest clean zero carb chip swapCurrent review7.6Epic Bone BrothBone BrothCleanest ready to sip chicken bone broth7.3Epic Chicken Strip SrirachaChicken Strip SrirachaCleanest grab and go chicken protein strip7.2Epic Pork Rinds Sea Salt + Vinegar FlavorPork Rinds Sea Salt + Vinegar FlavorBest clean label keto chip swap7.2

Sources and verification

EPIC Provisions official product page · PureFormulas EPIC Baked Pork Rinds Nutrition Facts and Ingredients · iHerb EPIC Baked Pork Rinds Pink Himalayan Sea Salt label.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

0.5 oz (14g), about 5 servings per 2.5 oz bag

70Calories
11gProtein
0gCarbs
2.5gFat
0gFiber
0gSugar
250mgSodium
Keto friendlyNo added sugarGluten freeGrain free

Who it's for

✓ Buy it if

Keto or low carb snackers who want a crunchy, sugar free chip swap with a short, recognizable ingredient list.

✕ Skip it if

You are watching sodium closely or you tend to finish the whole bag in one sitting.

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Research desk

Compare chips & crisps side by side

Real chips & crisps from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
EpicBaked Pork Rinds Pink Himalayan Sea Salt this product7.6/1011g700g250mg
OlipopCrisp Apple 7.3/100g505g30mg
Nutty & FruityBBQ Banana Chips 4.8/103.6g46414g357mg
Sun TropicsSaba Banana Chips 2.9/100g50029g125mg
WildeProtein Chips Himalayan Pink Salt 7.9/1010g1600g260mg
QuestTortilla Style Protein Chips Nacho Cheese 7.8/1018g1501g330mg
Snackin' For YouTomato Puffs Spicy Queso Flavored 6.7/104g1202g200mg
PuffworksNut Butter Puffs Honey Peanut 6.3/1015g50018g324mg
Baken-EtsFlamin' Hot Limón Flavored Fried Pork Skins 6.9/107g800g350mg
4505Chicharrones Fried Pork Rinds Chile Limón 7.1/107g800g230mg
Southern RecipeHot Honey Pork Rinds 7.5/1014g1302g360mg
WegmansPork Rinds Sea Salt 7.5/109g800g115mg
Turkey CreekHot & Spicy Chicharrones Fried Pork Skins 6.9/107g801g260mg
⭐ Epic Baked Pork Rinds Pink Himalayan Sea Salt has the least sugar of the 12 chips & crisps we compared.
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Your turn

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Where to buy

AmazonTargetWhole FoodsiHerbThrive Market

Typically about 3 to 4 dollars a 2.5 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.