Explore Cuisine

Organic Edamame & Mung Bean Fettuccine

MealFan pickBest high protein pasta swap
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protein
24g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

An 8 oz box is only 4 servings and sells for roughly 3 to 5 dollars, so it costs noticeably more per plate than standard wheat pasta. (source)

The honest take

This is about as clean as a boxed pasta gets, made from just two ingredients: organic edamame flour and organic mung bean flour, with nothing else added. One 2 oz dry serving brings 24g of protein and 14g of fiber while carrying 0mg of sodium and 0g of added sugar, so it earns its place for anyone chasing plant protein or trying to blunt a blood sugar spike from regular pasta. The honest reality is that bean pastas taste and behave differently from wheat, with an earthy flavor and a softer bite that turns mushy if you overcook it. If you go in expecting a nutrient dense noodle rather than a perfect semolina copy, it delivers.
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The Explore Cuisine product guide

2 products reviewed

Nutrition per serving

2 oz (56g) dry, 4 servings per 8 oz box

180Calories
24gProtein
20gCarbs
4gFat
14gFiber
3gSugar
0mgSodium
Gluten freeVeganOrganicNo added sugarPlant based

Who it's for

✓ Buy it if

Higher protein, higher fiber eaters who want a two ingredient pasta swap with essentially no sodium or added sugar.

✕ Skip it if

You want the exact chew and neutral taste of classic wheat pasta, or you avoid soy.

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Research desk

Compare beans & legumes side by side

Real beans & legumes from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
Explore CuisineOrganic Edamame & Mung Bean Fettuccine this product9.4/1024g1803g0mg
MushOvernight Oats Vanilla Bean 7.3/107g26012g125mg
Simply Nature90 Second Barley & Lentils 8.7/1022g4600g700mg
365 Everyday ValueBarley & Green Lentils 8.6/1018g4101g720mg
Actual VeggiesBlack Bean Veggie Burger 8/106g1202g240mg
WelpacBoiled & Salted Edamame 8/109g1102g210mg
YupikDry Roasted Unsalted Edamame Beans 8.8/1012g1501g10mg
Marjon Specialty FoodsShelled Edamame 7.7/107g801g18mg
Houston Food bankEdamame - Fresh 9/1012g1302.9g7.1mg
Joe's Tasty TravelsDry Roasted Salted Edamame Beans 9/1022g2002g320mg
The Only BeanCrunchy Roasted Edamame 8.5/1010g901g170mg
Sprouts Farmers MarketShelled Edamame Soybeans 9.7/1014g1300g0mg
Far Field FarmsBBQ Roasted Edamame Beans 8.4/1011g1102g140mg
Explore Cuisine Organic Edamame & Mung Bean Fettuccine has the most protein and the least sodium of the 12 beans & legumes we compared.
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Your turn

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Where to buy

Typically about 3 to 5 dollars per 8 oz box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.