Distinct beany/soy flavor and firmer texture that don't mimic wheat pasta, and it's a soy allergen; premium priced. (source)
The honest take
24g protein and 13g fiber per 2oz serving from a single organic ingredient (edamame flour), far above wheat pasta. The label reads 24g protein, 180 calories, 20g carbs, 4g fat, 13g fiber, 3g sugar, 0mg sodium per 2 oz (56g) dry.
Here is the tradeoff. Distinct beany/soy flavor and firmer texture that don't mimic wheat pasta, and it's a soy allergen; premium priced. Skip it if you have a soy allergy or want a neutral pasta taste and texture.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Nutrition per serving
2 oz (56g) dry
180Calories
24gProtein
20gCarbs
4gFat
13gFiber
3gSugar
0mgSodium
High proteinHigh fiberOrganicGluten-freeVegan
Who it's for
✓ Buy it if
Low-carb, high-protein eaters who want the most protein and fiber per serving of any bean pasta.
✕ Skip it if
You have a soy allergy or want a neutral pasta taste and texture.
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