Very light meal (269g / 170 cal) may not be filling, and 590mg sodium is 26% DV (source)
The honest take
20g protein for only 170 calories, grain-free and gluten-free (cauliflower rice base). The label reads 20g protein, 170 calories, 10g carbs, 6g fat, 3g fiber, 4g sugar, 590mg sodium per 1 meal (269g / 9.5 oz).
Here is the tradeoff. Very light meal (269g / 170 cal) may not be filling, and 590mg sodium is 26% DV. Skip it if you want a hearty, filling dinner or are watching sodium closely.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Low-carb or grain-free eaters who want a high-protein, low-calorie lunch.
✕ Skip it if
You want a hearty, filling dinner or are watching sodium closely.
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