Hippeas Cheezy Cheddar Pops
6.8out of 10
MealFan score Ranked #141 of 316 chips & crisps we scoredSee the full ranking →
Hippeas

Cheezy Cheddar Pops

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Availability not confirmed
MealFan pickBest vegan gluten free cheese puff swap
protein
3g
Best for
Clean label

Per 1 oz (28g), about 110 pieces, about 4 servings per 4oz bag

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#141of 316 chips & crisps scored
Category average7.40.6 below average
N.A! Nature AddictsTortilla Pops Finement SaléCompare head to head 8.9out of 10 Valued NaturalsPlantain Chips with Sea SaltCompare head to head 8.2out of 10 Jamaican ChoicePlantain chipsCompare head to head 8.2out of 10
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The catch

Sodium is 280mg per 1 ounce serving, about 12 percent of the daily value, and it is easy to eat well past one serving from a 4 ounce bag. (source)

The honest take

These are a baked pea and chickpea puff, not fried, with 130 calories, 3g of plant protein, and 2g of fiber per 1 ounce serving, plus certified gluten free, vegan, and Non GMO Project Verified stamps. That makes them a reasonable swap for a classic cheese puff if you want something dairy free and lighter, but do not mistake them for a whole food. The ingredient list runs through refined pea, rice, and corn flours, avocado oil, and maltodextrin with natural flavor and yeast extract doing the cheesy work, so this is still an ultra processed snack. The 3g of protein is modest for a bag that leans on its pea heritage, and the real reason to reach for it is texture and dietary fit, not nutrition. Current manufacturer ingredients were checked October 27, 2026; the historical package formula and recorded nutrition were not independently refreshed.
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Sources and verification

Hippeas Cheezy Cheddar Pops product page · Vitacost Hippeas Pops Cheezy Cheddar nutrition and ingredients · Target Hippeas Puffs Cheddar Pops 4oz.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Current manufacturer ingredient statement for the named flavor and product form. Exact catalog barcode and historical package formula not independently matched. Nutrition is not refreshed by this statement.

Exact ingredient statement

Yellow Pea Flour, Rice Flour, Corn Flour, Avocado Oil, Chickpea Flour, Maltodextrin, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Turmeric Extract.

View ingredient source hippeas.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 oz (28g), about 110 pieces, about 4 servings per 4oz bag

130Calories
3gProtein
19gCarbs
4.5gFat
2gFiber
1gSugar
280mgSodium
Gluten freeVeganNon GMODairy free

Who it's for

✓ Buy it if

Someone who wants a gluten free, vegan, dairy free cheese puff that tastes indulgent while staying around 130 calories a serving.

✕ Skip it if

You are watching sodium closely or you want a genuinely high protein or minimally processed snack.

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Research desk

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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

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Baken-EtsFlamin' Hot Limón Flavored Fried Pork Skins Serving: 1 portion (14 g)
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4505Chicharrones Fried Pork Rinds Chile Limón Serving: 1 serving (14 g)
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Southern RecipeHot Honey Pork Rinds Serving: 1 package (25 g)
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WegmansPork Rinds Sea Salt Serving: 1 portion (14 g)
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H-E-BBarbecue chicarrones Serving: 14 g
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Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

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Typically about 3 to 4 dollars a 4 ounce bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.