Hippeas Organic Chickpea Puffs Vegan White Cheddar
7.0out of 10
MealFan score Ranked #64 of 316 chips & crisps we scoredSee the full ranking →
Hippeas

Organic Chickpea Puffs Vegan White Cheddar

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Availability not confirmed
MealFan pickBest vegan cheese puff swap
protein
4g
Best for
Clean label

Per 1 oz (28g), about 4 servings per 4oz bag

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#64of 316 chips & crisps scored
Category average7.40.4 below average
N.A! Nature AddictsTortilla Pops Finement SaléCompare head to head 8.9out of 10 Valued NaturalsPlantain Chips with Sea SaltCompare head to head 8.2out of 10 Jamaican ChoicePlantain chipsCompare head to head 8.2out of 10
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The catch

Sodium is the real tradeoff at 210mg per 1 oz serving, and since a bag holds about four servings, polishing it off means roughly 840mg, over a third of the daily limit. (source)

The honest take

These are baked chickpea puffs that lean on chickpea and rice flour, so you get 4g of plant protein and 3g of fiber per 1 oz serving, which is more than most cheese puffs give you. The white cheddar flavor is fully plant based with no dairy, and the ingredient list stays short and recognizable, all organic. The honest reality is that this is still a salty, oil fried style snack at 170 calories and 210mg sodium per ounce, so it sits closer to a better puff than a genuinely virtuous one. A health minded shopper reaches for it as a swap from conventional cheese puffs, not as a daily habit.
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The Hippeas product guide

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Sources and verification

HIPPEAS Groovy White Cheddar Puffs (brand site) · Fooducate: Hippeas Chickpea Puffs Vegan White Cheddar Organic · Instacart: HIPPEAS Organic Chickpea Puffs Vegan White Cheddar.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 oz (28g), about 4 servings per 4oz bag

170Calories
4gProtein
15gCarbs
4.5gFat
3gFiber
3gSugar
210mgSodium
VeganGluten freeDairy freeNon GMOUSDA OrganicKosher

Who it's for

✓ Buy it if

Vegan or dairy free snackers who want a crunchy cheesy style puff with a little real protein and fiber and a clean organic label.

✕ Skip it if

You are watching sodium closely or you tend to finish the whole 4 oz bag in one sitting.

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Research desk

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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

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MealFan Score7/10Protein4gCalories170Sugar3gSodium210mg
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4505Chicharrones Fried Pork Rinds Chile Limón Serving: 1 serving (14 g)
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Southern RecipeHot Honey Pork Rinds Serving: 1 package (25 g)
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WegmansPork Rinds Sea Salt Serving: 1 portion (14 g)
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H-E-BBarbecue chicarrones Serving: 14 g
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Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

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Typically about 3 to 4 dollars a 4oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.