House Foods Soon Tofu Soup Kit Hot
7.9out of 10
MealFan score Ranked #28 of 102 tofu & plant protein we scoredSee the full ranking →
House Foods

Soon Tofu Soup Kit Hot

MealFan pickHonest label review
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protein
10g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#28of 102 tofu & plant protein scored
Category average7.9At the category average
Trader Joe'sOrganic 3 Grain TempehCompare head to head 9.5out of 10 DeluxeSPICY CHICKEN & 'NDUJA PIZZACompare head to head 9.0out of 10 DaringORIGINAL Plant Chicken PiecesCompare head to head 8.8out of 10
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The catch

It is an ultra processed product, so think of it as a convenience pick rather than whole food. (source)

The honest take

It is low in sugar, which is rare for the aisle. The label lists 10g protein, 120 calories, 0.9mg sodium per 1 serving (184 g).

Here is the tradeoff. It is an ultra-processed product, so it is a convenience choice, not a whole food.

Explore the brand

The House Foods product guide

3 products reviewed
House Foods tofutofuHonest label review7.9House Foods Soon Tofu Soup Kit HotSoon Tofu Soup Kit HotHonest label reviewCurrent review7.9House Foods Organic TofuOrganic TofuHonest label review7.8

Nutrition per serving

1 serving (184 g)

120Calories
10gProtein
10gCarbs
5gFat
1gFiber
1gSugar
0.9mgSodium

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Research desk

Compare tofu & plant protein side by side

Real tofu & plant protein from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
House FoodsSoon Tofu Soup Kit Hot this product7.9/1010g1201g0.9mg
wild PlanetORGANIC ROASTED CHICKEN BREAST 7.7/1019g900g390mg
Off the FarmPlant Based Meal Bar - Mango Coconut 6.2/109g38025g55mg
Beyond MeatBeyond Sausage Plant-Based Links Brat Original 7.7/1017g2100.5g460mg
FIELD ROASTSMOKED APPLE & SAGE PLANT-BASED SAUSAGES 7.4/1024g2405g630mg
Wildwood OrganicHigh Protein Tofu 8.6/1014g1300g10mg
ImpossibleChicken Patties 7.8/1010g1800g350mg
GardeinULTIMATE PLANT-BASED CHICK'N NUGGETS 7.5/1014g1901g580mg
DaringORIGINAL Plant Chicken Pieces 8.8/1018g2430g484mg
FIELD ROASTITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES 7.7/1025g2401g720mg
Gardeinplant-based ground be'f 8.6/1017g1102g310mg
ImpossibleChicken Nuggets 7.9/1013g2301g480mg
San Diego TempehChickpea and sunflower seed tempeh 8.5/107.7g1942.6gn/a
⭐ House Foods Soon Tofu Soup Kit Hot has the least sodium of the 12 tofu & plant protein we compared.
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See all tofu & plant protein in the directory →

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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.