Lily's Sour Gummy Worms Tart 'n Tasty Fruit Flavors
7.7out of 10
MealFan score Ranked #3 of 30 chocolate & sweets we scoredSee the full ranking →
Lily's

Sour Gummy Worms Tart 'n Tasty Fruit Flavors

MealFan pickBest sugar free sour gummy swap
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protein
0g
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#3of 30 chocolate & sweets scored
Category average6.21.5 above average
Magic SpoonProtein Treats Double ChocolateCompare head to head 9.4out of 10 Kirkland SignatureChocolate BrownieCompare head to head 9.3out of 10 Michel CluizelGrand noir 85% dark chocolateCompare head to head 7.4out of 10
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The catch

A single 1.8 oz bag packs roughly 25 grams of soluble corn fiber plus erythritol, so eating the whole thing at once can trigger bloating or a laxative effect. (source)

The honest take

Lily's Sour Gummy Worms are a sugar free candy sweetened with allulose, erythritol and stevia instead of cane sugar, so a whole 1.8 oz bag lands at just 70 calories with 0 grams of added sugar. Most of the 42 grams of carbohydrate comes from soluble corn fiber and sugar alcohol, which is what keeps the calories and blood sugar impact low. The honest caveat is that eating a full bag of that much fiber and erythritol in one sitting can leave sensitive stomachs bloated or gassy. If you want the chewy sour candy experience without the sugar crash, these deliver, just pace yourself.
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The Lily's product guide

16 products tracked
Lily's Salted Almond Extra Dark Chocolate Style BarSalted Almond Extra Dark Chocolate Style BarBest no sugar added dark chocolate bar8.2Lily's Hazelnut Milk Chocolate Style BarHazelnut Milk Chocolate Style BarBest no added sugar hazelnut chocolate swap8.1Lily's Almond Dark Chocolate Style BarAlmond Dark Chocolate Style BarBest no sugar added dark chocolate swap8.1Lily's Sea Salt Extra Dark Chocolate Style BarSea Salt Extra Dark Chocolate Style BarBest no sugar added dark chocolate swap8.0Lily's Dark Chocolate Covered AlmondsDark Chocolate Covered AlmondsBest no added sugar chocolate almond swap7.9

Sources and verification

LILY'S Sour Gummy Worms, 1.8 oz bag (official brand site, Hershey) · Is Lily's Sour Gummy Worms Keto? (ingredients and per package macros) · Lily's Gummy Worms Tart 'n Tasty Sour Nutrition Facts (per 51g package).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 bag (51g / 1.8 oz)

70Calories
0gProtein
42gCarbs
0gFat
25gFiber
1gSugar
85mgSodium
Gluten freeKosherNo added sugarNon GMOKeto friendlyGelatin free

Who it's for

✓ Buy it if

Anyone craving chewy sour candy who wants to skip added sugar and keep a whole bag at 70 calories.

✕ Skip it if

Skip if sugar alcohols and soluble corn fiber tend to upset your stomach, or if you simply prefer real sugar gummies.

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Research desk

Compare chocolate & sweets side by side

Real chocolate & sweets from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Lily'sSour Gummy Worms Tart 'n Tasty Fruit Flavors this product7.7/100g701g85mg
Magic SpoonProtein Treats Minis Double Chocolate 7.7/105g600g25mg
Magic SpoonProtein Treats Double Chocolate 9.4/1012g1401g60mg
KodiakProtein-Packed Muffin Mix Double Dark Chocolate 6.3/1011g36020g330mg
Duncan HinesMilk Chocolate Brownie Mix 4.7/101g11015g65mg
McVitie'sToasting Waffles Chocolate Flavour 5.9/101.7g1146.9g70mg
Trader Joe'sDark Chocolate covered Honey Grahams with Sea Salt 5.5/102g17013g260mg
CrownfieldChocolate & oat muesli 7.3/105.9g2077.4g35mg
Green & Black'sOrganic dark chocolate with currant and hazelnut 5.7/103g21015g15mg
Michel CluizelLos ancones chocolate pct 6.2/102.8g22813g0mg
Michel CluizelGrand noir 85% dark chocolate 7.4/103.6g2405.6g3.2mg
DelaviudaDark chocolate with orange 3.9/106.4g51951g8mg
Nassau CandyDark Chocolate 4.5/101g12020g0mg
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Where to buy

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Typically about 3 to 5 dollars per 1.8 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.