It is an ultra processed bar built on palm kernel and palm oil, which push 3g of saturated fat into each 140 calorie serving. (source)
The honest take
This is a crispy chocolate snack bar built to hit macros, delivering 12g of protein and just 1g of sugar per 140 calorie bar, sweetened with allulose, stevia, and monk fruit instead of cane sugar. The appeal is real if you want a dessert style treat that keeps carbs low, since net carbs land around 2g. Just know this is a highly processed bar leaning on isolated dairy proteins and added tapioca fiber and inulin, so most of that 7g of fiber is manufactured rather than whole food. If you want a genuine sweet fix without a sugar crash it delivers, but it is engineered food, not a whole snack.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Nutrition per serving
1 bar (40g)
140Calories
12gProtein
16gCarbs
7gFat
7gFiber
1gSugar
60mgSodium
Gluten freeGrain freeKeto friendlyNo added sugar
Who it's for
✓ Buy it if
Low carb and keto eaters who want a chocolate treat with 12g protein and 1g sugar instead of a candy bar.
✕ Skip it if
You want minimally processed whole food snacks or you avoid dairy, since it is built on casein and whey.
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Typically about 2 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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