Lily's Almond Dark Chocolate Style Bar
8.1out of 10
MealFan score Ranked #29 of 188 bars we scoredSee the full ranking →
Lily's

Almond Dark Chocolate Style Bar

MealFan pickBest no sugar added dark chocolate swap
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protein
3g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#29of 188 bars scored
Category average8.20.1 below average
IQBARChocolate Sea Salt Protein BarCompare head to head 9.5out of 10 QuestChoc Chip Cookie Dough BarCompare head to head 9.3out of 10 No CowFudge Brownie BarCompare head to head 9.3out of 10
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The catch

Each 11 piece serving carries 7g of sugar alcohols from erythritol and isomalt, which can cause bloating or gas if you eat past the small serving size. (source)

The honest take

This is a no sugar added dark chocolate almond bar sweetened with erythritol, isomalt and a little stevia, so an 11 piece serving lands at 130 calories with 0g sugar and just 2g net carbs. That makes it a reasonable pick if you are watching blood sugar or eating low carb and still want a chocolate fix. The tradeoff is that it leans on sugar alcohols and a blend of palm kernel and palm oils, and 6g of that serving is saturated fat, so it reads as a treat rather than a health food. It is genuinely ultra processed, but for a keto friendly chocolate it is one of the cleaner options with almonds and real cocoa near the top of the list.
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The Lily's product guide

16 products tracked
Lily's Salted Almond Extra Dark Chocolate Style BarSalted Almond Extra Dark Chocolate Style BarBest no sugar added dark chocolate bar8.2Lily's Hazelnut Milk Chocolate Style BarHazelnut Milk Chocolate Style BarBest no added sugar hazelnut chocolate swap8.1Lily's Almond Dark Chocolate Style BarAlmond Dark Chocolate Style BarBest no sugar added dark chocolate swapCurrent review8.1Lily's Sea Salt Extra Dark Chocolate Style BarSea Salt Extra Dark Chocolate Style BarBest no sugar added dark chocolate swap8.0Lily's Dark Chocolate Covered AlmondsDark Chocolate Covered AlmondsBest no added sugar chocolate almond swap7.9

Sources and verification

Lily's Almond Dark Chocolate Style Bar, 3 oz (official site) · Almond Dark Chocolate Style Bar by Lily's Open Food Facts · Lily's No Sugar Added Almond Dark Chocolate Bar Giant Food.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

11 pieces (30g), about one third of the 3 oz bar

130Calories
3gProtein
15gCarbs
12gFat
6gFiber
0gSugar
0mgSodium
Gluten freeNon GMONo added sugarKeto friendly

Who it's for

✓ Buy it if

Low carb, keto or blood sugar conscious shoppers who want a dark chocolate treat without the sugar spike.

✕ Skip it if

Skip if sugar alcohols upset your stomach or you want a minimally processed whole food snack.

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Research desk

Compare bars side by side

Real bars from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Lily'sAlmond Dark Chocolate Style Bar this product8.1/103g1300g0mg
MUSHMaple Cinnamon Refrigerated Protein Bar 7.4/1015g28011g140mg
LarabarMinis - Peanut Butter Chocolate Chip 6.3/103g1108g35mg
Simply ProteinSnack Bar - Lemon Coconut 9.2/1013g1502g180mg
Off the FarmApple Cinnamon Meal Bar 6.3/109g38025g15mg
Off the FarmPlant Based Meal Bar - Mango Coconut 6.2/109g38025g55mg
Mighty MoxieProtein Puck 7.6/1013g45018g0mg
CLIFNut Butter Bar Chocolate & Peanut Butter 6.8/107g2309g150mg
Trader Joe'sRainbows End Trail Mix Bar 6.2/106g20012g95mg
KINDSeeds Fruit & Nuts 7.6/105g1907g35mg
KINDZero Dark Chocolate Nuts & Sea Salt 8.2/105g1501g75mg
ÜlkerGo Ahead Üç Katlı Lezzet Kuruyemişli ve Bitter Çikolatalı Meyve Bar 7/104.5g17510g9mg
Trader Joe'sChewy Chocolate & Peanut Butter Protein Bars 7.5/1010g1908g180mg
⭐ Lily's Almond Dark Chocolate Style Bar has the least sugar and the least sodium of the 12 bars we compared.
Tick 1 to 3 boxes above to put them side by side
See all bars in the directory →

Your turn

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Where to buy

AmazonTargetWhole FoodsGiant Food

Typically about 4 to 5 dollars a 3 oz bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.