Mateo's Gourmet Salsa Medium
6.0out of 10
MealFan score Ranked #15 of 18 salsa we scoredSee the full ranking →
Mateo's

Gourmet Salsa Medium

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protein
0g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#15of 18 salsa scored
Category average6.10.1 below average
ValentinaSalsa PicanteCompare head to head 6.3out of 10 Trader Joe'sChunky SalsaCompare head to head 6.3out of 10 TostitosChunky Salsa MildCompare head to head 6.2out of 10
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The catch

Keep an eye on the sodium, 210mg a serving sits on the high side for the category. (source)

The honest take

It is a straightforward option with nothing alarming on the label. The label lists 0g protein, 10 calories, 210mg sodium per 2 tbsp (30 g).

Here is the tradeoff. It runs high in sodium, so keep an eye on the daily total if you eat it often.

Explore the brand

The Mateo's product guide

2 products reviewed
Mateo's Gourmet Salsa MediumGourmet Salsa MediumHonest label reviewCurrent review6.0Mateo's Gourmet Salsa MildGourmet Salsa MildHonest label review6.0

Nutrition per serving

2 tbsp (30 g)

10Calories
0gProtein
2gCarbs
0gFat
0gFiber
1gSugar
210mgSodium

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Research desk

Compare salsa side by side

Real salsa from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Mateo'sGourmet Salsa Medium this product6/100g101g210mg
PaceChunky Salsa Medium 6.1/100g102g230mg
Trader Joe'sChunky Salsa 6.3/100g101g180mg
Trader Joe'sSalsa Especial Medium 6.2/100g100g160mg
PaceChunky Salsa Mild 6.2/100g101g230mg
Mateo'sGourmet Salsa Mild 6/100g101g210mg
Garden Fresh GourmetJack's Cantina Organic Salsa 5.1/100g173.3g633mg
TostitosSALSA CON QUESO 6.1/100.5g400.5g280mg
HerdezSalsa Verde 6/100g101g230mg
TostitosChunky Salsa Medium 6.2/100.5g111g280mg
The Fresh MarketVerde Nom Nom Salsa 6.2/100.7g101.4g120mg
ORTEGAMild Taco Sauce 6.1/100g101g117mg
ValentinaSalsa Picante 6.3/100g0n/a65mg
Tick 1 to 3 boxes above to put them side by side
See all salsa in the directory →

Your turn

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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.