Mateo's Gourmet Salsa Mild
6.0out of 10
MealFan score Ranked #19 of 20 salsa we scoredSee the full ranking →
Mateo's

Gourmet Salsa Mild

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Availability not confirmed
MealFan pickHonest label review
protein
0g
Best for
Clean label

Per 2 tbsp (30 g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#19of 20 salsa scored
Category average6.10.1 below average
Sun ChipsGarden Salsa FlavoredCompare head to head 6.7out of 10 ValentinaSalsa PicanteCompare head to head 6.3out of 10 Trader Joe'sChunky SalsaCompare head to head 6.3out of 10
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The catch

Sodium lands at 210mg per serving, so watch your daily total if you reach for it often. (source)

The honest take

It is a straightforward option with nothing alarming on the label. The label lists 0g protein, 10 calories, 210mg sodium per 2 tbsp (30 g).

Here is the tradeoff. It runs high in sodium, so keep an eye on the daily total if you eat it often.

Explore the brand

The Mateo's product guide

Browse Mateo's listings
Mateo's Gourmet Salsa MediumGourmet Salsa MediumHonest label review6.0

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

2 tbsp (30 g)

10Calories
0gProtein
2gCarbs
0gFat
1gSugar
210mgSodium

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Research desk

Compare salsa side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Mateo'sGourmet Salsa Mild this productServing: 2 tbsp (30 g)
Availability not confirmed
MealFan Score6/10Protein0gCalories10Sugar1gSodium210mg
PaceChunky Salsa Medium Serving: 2 TBSP (30 ml) (30 ml)
Availability not confirmed
MealFan Score6.1/10Protein0gCalories10Sugar2gSodium230mg
Trader Joe'sChunky Salsa Serving: 1 serving (31 g)
Availability not confirmed
MealFan Score6.3/10Protein0gCalories10Sugar1gSodium180mg
Trader Joe'sSalsa Especial Medium Serving: 2 tbs (30 g)
Availability not confirmed
MealFan Score6.2/10Protein0gCalories10Sugar0gSodium160mg
PaceChunky Salsa Mild Serving: Amount per Serving (30 ml)
Availability not confirmed
MealFan Score6.2/10Protein0gCalories10Sugar1gSodium230mg
Garden Fresh GourmetJack's Cantina Organic Salsa Serving: 100g
Availability not confirmed
MealFan Score5.1/10Protein0gCalories17Sugar3.3gSodium633mg
TostitosSalsa con Queso Serving: 2.0 Tbsp (34.0 g)
Availability not confirmed
MealFan Score6.1/10Protein0.5gCalories40Sugar0.5gSodium280mg
HerdezSalsa Verde Serving: 2 tbsp (31 g)
Availability not confirmed
MealFan Score6/10Protein0gCalories10Sugar1gSodium230mg
Mateo'sGourmet Salsa Medium Serving: 2 tbsp (30 g)
Availability not confirmed
MealFan Score6/10Protein0gCalories10Sugar1gSodium210mg
TostitosChunky Salsa Medium Serving: 1 serving (34 g)
Availability not confirmed
MealFan Score6.2/10Protein0.5gCalories11Sugar1gSodium280mg
Sun ChipsGarden Salsa Flavored Serving: 1 package (42.5 g)
Availability not confirmed
MealFan Score6.7/10Protein1.7gCalories140Sugar1.7gSodium0.1mg
SieteCreamy Jalapeno Salsa Serving: 2 tbsp (36 g)
Availability not confirmed
MealFan Score6.2/10Protein0gCalories70Sugar1gSodium200mg
The Fresh MarketVerde Nom Nom Salsa Serving: 28g
Availability not confirmed
MealFan Score6.2/10Protein0.7gCalories10Sugar1.4gSodium120mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

Amazon

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.