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Per 4 tbsp (30 g)
At 10g of sugar a serving, check whether that fits the rest of your day. (source)
It is a solid protein source for the category. The label lists 3.8g protein, 122 calories, 33mg sodium per 4 tbsp (30 g).
Here is the tradeoff. It is high in sugar, so check whether that fits your day.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
4 tbsp (30 g)
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
| Product | |||||
|---|---|---|---|---|---|
| NestléFarinha Láctea this productServing: 4 tbsp (30 g) Availability not confirmed | MealFan Score5.9/10 | Protein3.8g | Calories122 | Sugar10g | Sodium33mg |
| H-E-BOrganic Whole Milk Serving: 100g Availability not confirmed | MealFan Score6.2/10 | Protein3.3g | Calories63 | Sugar5g | Sodium44mg |
| FAGETotal 2% Milkfat Serving: 3/4 cup (170g) Availability not confirmed | MealFan Score7.5/10 | Protein17g | Calories120 | Sugar5g | Sodium55mg |
| dmBioHaferDrink Natur Serving: 100g Availability not confirmed | MealFan Score5.9/10 | Protein0.6g | Calories40 | Sugar5.2g | Sodium52mg |
| Optimum NutritionGold Standard 100% Whey Extreme Milk Chocolate Serving: 1 serving (32 g) Availability not confirmed | MealFan Score8/10 | Protein24g | Calories120 | Sugar2g | Sodium130mg |
| Serenity KidsA2 Whole Milk Toddler Formula Serving: 2 scoops (17 g) Availability not confirmed | MealFan Score5.9/10 | Protein2g | Calories90 | Sugar8g | Sodium40mg |
| Lily'sCovered Caramels Milk Chocolate Style Serving: 10 pieces (31 g), about 3 servings per 3.5 oz bag Availability not confirmed | MealFan Score7/10 | Protein1g | Calories120 | Sugar3g | Sodium25mg |
Tried Nestlé Farinha Láctea, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.
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