Once Upon A Farm

Fruit & Veggie Blend: Wild Rumpus Avocado

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Availability not confirmed
MealFan pickCleanest kids fruit and veggie pouch
protein
1.1g
Best for
Clean label

Per 1 pouch (91g / 3.2 oz)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
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The catch

One 91g pouch carries 10g of sugar with just 1g of protein and 2g of fiber, so it hits like a fruit smoothie without much to keep you full. (source)

The honest take

This is a refrigerated cold pressed pouch of organic pineapple, banana, apple, avocado and mint that is aimed at kids but fine for any adult who wants a clean grab and go snack. The ingredient list is genuinely short and honest, all organic fruit and veggie with no added sugar, no preservatives and no dyes, and it carries real USDA Organic and Non GMO Project verification. The honest limit is that one 91g pouch still gives you 10g of naturally occurring sugar alongside just 1g of protein and 2g of fiber, so it drinks more like a fruit smoothie than a filling snack. For a squeeze pouch it is about as clean as they come, though you are paying a premium for what is essentially blended fruit.
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Sources and verification

Once Upon A Farm official product page: Wild Rumpus Avocado · Giant Eagle: Once Upon a Farm Organic Wild Rumpus Avocado Fruit & Veggie Blend (nutrition facts) · Giant Food: Once Upon a Farm Organic Fruit Veggie Blend Wild Rumpus Avocado (nutrition facts).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Current manufacturer ingredient statement for the named product. Exact catalog barcode and historical package formula not independently matched. Nutrition is not refreshed by this statement.

Exact ingredient statement

Pineapple*, Banana*, Apple*, Avocado*, Mint* *Organic

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 pouch (91g / 3.2 oz)

60Calories
1gProtein
15gCarbs
0gFat
2gFiber
10gSugar
0mgSodium
USDA OrganicNon GMO Project VerifiedVeganNo added sugarGluten free

Who it's for

✓ Buy it if

Parents who want a clean, organic, no added sugar fruit and veggie pouch for a lunchbox or an on the go toddler snack.

✕ Skip it if

You want real staying power or protein, since this is mostly fruit puree with only 1g of protein per pouch.

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Research desk

Compare baby food side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Once Upon A FarmFruit & Veggie Blend: Wild Rumpus Avocado this productServing: 1 pouch (91g / 3.2 oz)
Availability not confirmed
MealFan Score5.8/10Protein1gCalories60Sugar10gSodium0mg
Serenity KidsBeef Kebab Serving: 1 pouch (99 g / 3.5 oz)
Availability not confirmed
MealFan Score7.2/10Protein5gCalories100Sugar2gSodium80mg
Serenity KidsCoconut Curry with Chicken Serving: 1 pouch (99g / 3.5 oz)
Availability not confirmed
MealFan Score6.9/10Protein5gCalories100Sugar3gSodium45mg
Once Upon A FarmGreen Kale and Apple 4PK Case Serving: 1 pouch (3.2 oz / 90g), 4 pouches per case
Availability not confirmed
MealFan Score5.9/10Protein1gCalories50Sugar9gSodium0mg
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Your turn

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Where to buy

Typically about 2 to 3 dollars a pouch. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.