PopCorners Cinnamon Crunch
6.2out of 10
MealFan score Ranked #178 of 240 other snacks we scoredSee the full ranking →
PopCorners

Cinnamon Crunch

MealFan pickBest light cinnamon corn snack
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protein
2g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#178of 240 other snacks scored
Category average7.71.5 below average
SunwarriorCocoaCompare head to head 9.7out of 10 Lightlifeorganic tempehCompare head to head 9.5out of 10 Magic Spoonprotein treats minis (Marshmallow)Compare head to head 9.4out of 10
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The catch

It is a light snack rather than a satisfying one, with just 2g protein and 21g carbs per 28g serving, so it is easy to eat well past a single portion. (source)

The honest take

PopCorners Cinnamon Crunch is an air popped corn snack that lands at 130 calories for a 28g serving of about 17 crisps, and it is gluten free with no artificial flavors, colors, or preservatives. The brand notes it is not a significant source of added sugars, so it scratches a sweet cinnamon craving without the sugar load of a cookie or pastry. The tradeoff is that it is still a light carb snack, with 21g carbs and only 2g protein per serving, so it satisfies a crunch craving more than it keeps you full.
Explore the brand

The PopCorners product guide

10 products reviewed
PopCorners White Cheddar FlavoredWhite Cheddar FlavoredBest low sugar cheese puff swap6.7PopCorners POP CORNERS Sea SaltPOP CORNERS Sea SaltBest 3 ingredient chip swap6.6PopCorners Spicy Queso FlavoredSpicy Queso FlavoredBest baked queso chip swap6.6PopCorners SPICY QUESO FLAVOUREDSPICY QUESO FLAVOUREDBest never fried queso chip swap6.4PopCorners Cinnamon Crunch Popped-Corn SnacksCinnamon Crunch Popped-Corn SnacksBest light gluten free sweet crunch snack6.3

Nutrition per serving

28g (about 17 crisps)

130Calories
2gProtein
21gCarbs
4.5gFat
0gFiber
3gSugar
100mgSodium
Gluten freeNo artificial flavors colors or preservatives

Who it's for

✓ Buy it if

Someone who wants a light, crunchy cinnamon fix that is gluten free and lower in sugar than a typical sweet baked treat.

✕ Skip it if

You want a filling or protein forward snack, since it delivers only 2g protein per 28g serving.

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Research desk

Compare other snacks side by side

Real other snacks from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
PopCornersCinnamon Crunch this product6.2/102g1303g100mg
MUSHCarrot Cake 6.3/104g17012g135mg
MUSHovernight oats Apple Pie 7/1015g28015g240mg
Magic SpoonProtein Treats Minis 7.7/105g600g35mg
Magic Spoonprotein treats minis (Marshmallow) 9.4/1012g1401g75mg
H-E-BBarbecue chicarrones 7.1/108g700g330mg
New PrimalRotisserie Seasoned Chicken Sticks 7.2/1010g600g450mg
KraveBeef Chimichurri Sticks 6.6/104g501g160mg
Jack Link'sMini Sticks 7.2/108g700g260mg
Jack Link'sWhite meat chicken tender bites 6.7/109g706g180mg
FillerPlatanutres Original 6.7/103.6g5363.6g386mg
PopCornersSPICY QUESO FLAVOURED 6.4/102g1401g140mg
CheetosFlamin' Hot Limon Crunchy Cheese Flavored Snacks 6.4/101g160n/a210mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

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Our sources

PopCorners Cinnamon Crunch official product page · FatSecret PopCorners Cinnamon Crunch nutrition. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.