quinn

PEANUT BUTTER & HONEY FILLED PRETZEL STICKS

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protein
3g
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Independent reviewBased on the product label. No sponsored placement.
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The catch

At 310mg of sodium a serving, it adds up quickly if this becomes an everyday pick. (source)

The honest take

It is a solid protein source for the category. The label lists 3g protein, 140 calories, 310mg sodium per 10 pieces (30 g).

Here is the tradeoff. It runs high in sodium, so keep an eye on the daily total if you eat it often.

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The quinn product guide

12 products reviewed

Nutrition per serving

10 pieces (30 g)

140Calories
3gProtein
20gCarbs
6gFat
1gFiber
3gSugar
310mgSodium

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Research desk

Compare other snacks side by side

Real other snacks from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
quinnPEANUT BUTTER & HONEY FILLED PRETZEL STICKS this product6.3/103g1403g310mg
QuinnPeanut Butter And Honey Filled Pretzels 6.3/103g1403g310mg
Maya KaimalButter Masala Simmer Sauce 5.8/101g803g270mg
FishwifeMussels W Pepper And Garlic 7.6/1013g2200g710mg
FishwifeSmoked rainbow trout 7.9/1015g1800g180mg
Wild PlanetAlbacore wild tuna with sweet chili pepper 8/1016g1301g85mg
Wild planetWild Sardines In Watee 7.8/1018g1400g280mg
MUSHCookies & Cream 7.3/1015g29015g210mg
MUSHOatmeal Smoothie Mango Mango 6.6/101g902g115mg
Purely ElizabethOatmeal 7.5/106g1908g200mg
purely elizabeth.Maple Cinnamon Roll Instant Oatmeal 7.6/1010g1808g85mg
Three WishesStrawberry Cereal 7.8/108g1303g45mg
Magic SpoonFrosted Grain-Free Cereal 8.1/1013g1400g210mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

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Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.