RightRice

Original

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Availability not confirmed
MealFan pickBest higher-protein rice
protein
10g

Per 1/3 cup (50g) dry

Where to buy → $3.50 · price varies by store
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Not a plain grain: it adds sunflower oil and salt (145mg sodium per dry serving) and runs higher in calories than plain rice. (source)

The honest take

10g plant protein and 5g fiber per serving, roughly double the protein and five times the fiber of white rice. The label reads 10g protein, 180 calories, 30g carbs, 2g fat, 5g fiber, 0g sugar, 145mg sodium per 1/3 cup (50g) dry.

Here is the tradeoff. Not a plain grain: it adds sunflower oil and salt (145mg sodium per dry serving) and runs higher in calories than plain rice. Skip it if you want a single-ingredient grain with no added oil or salt.

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The RightRice product guide

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Sources and verification

RightRice Original label (Kroger) · RightRice Original (Whole Foods).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1/3 cup (50g) dry

180Calories
10gProtein
30gCarbs
2gFat
5gFiber
0gSugar
145mgSodium
High proteinHigh fiberGluten-freeVeganNon-GMO

Who it's for

✓ Buy it if

People wanting a rice swap with more protein and fiber and fewer net carbs.

✕ Skip it if

You want a single-ingredient grain with no added oil or salt.

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Your experience

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Research desk

Compare rice & grains side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
RightRiceOriginal this productServing: 1/3 cup (50g) dry
Availability not confirmed
MealFan Score8.7/10Protein10gCalories180Sugar0gSodium145mg
24 MantraPearled Little Millet Serving: 45 g
Availability not confirmed
MealFan Score7.8/10Protein5gCalories160Sugar0gSodium0mg
MannaFoxtail millet Serving: 60 g
Availability not confirmed
MealFan Score8.3/10Protein7gCalories210Sugar0gSodium0mg
24 MantraPearled Barnyard Millet Serving: 100g
Available in: United States
MealFan Score9.4/10Protein11gCalories356Sugar0gSodium0mg
EdenMillet, Organic Serving: 45 g
Availability not confirmed
MealFan Score8/10Protein5gCalories150Sugar0gSodium0mg
AlnaturaGoldhirse Serving: 100g
Availability not confirmed
MealFan Score8.5/10Protein11gCalories363Sugar2.2gSodium4mg
PublixBarley, Pearled Serving: 35g
Availability not confirmed
MealFan Score6.8/10Protein1.4gCalories42Sugar0gSodium0mg
Signature SelectPearled Barley Serving: 1/4 cup (35 g)
Availability not confirmed
MealFan Score7.4/10Protein4gCalories120Sugar0gSodium0mg
Bascom'sMedium barley Serving: 0.25 cup (45 g)
Availability not confirmed
MealFan Score7.3/10Protein4gCalories160Sugar1gSodium0mg
Arrowhead MillsOrganic Pearled Barley Serving: 44 g (0.25 cup)
Availability not confirmed
MealFan Score8.7/10Protein5.5gCalories205Sugar0gSodium0mg
QuakerQuick Pearled Barley 11 Ounce Paper Box Serving: 1/3 cup dry (48g), about 7 servings per container
Availability not confirmed
MealFan Score8.2/10Protein5gCalories170Sugar0gSodium0mg
AldiCouscous Serving: 0.33 cup (56 g)
Availability not confirmed
MealFan Score6.8/10Protein6gCalories200Sugar2gSodium500mg
AldiCouscous mix Serving: 100g
Availability not confirmed
MealFan Score7.8/10Protein11gCalories339Sugar1.6gSodium0mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

Tried RightRice Original, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

Typically $3 to $5 (7 oz). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.