Siete Queso Grain Free Puff Snacks
6.7out of 10
MealFan score Ranked #151 of 316 chips & crisps we scoredSee the full ranking →
Siete

Queso Grain Free Puff Snacks

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Availability not confirmed
MealFan pickBest dairy free cheese puff swap
protein
4g
Best for
Clean label

Per 1 oz (28g, about 23 pieces)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#151of 316 chips & crisps scored
Category average7.40.7 below average
N.A! Nature AddictsTortilla Pops Finement SaléCompare head to head 8.9out of 10 Valued NaturalsPlantain Chips with Sea SaltCompare head to head 8.2out of 10 Jamaican ChoicePlantain chipsCompare head to head 8.2out of 10
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The catch

One ounce carries 370mg sodium, so finishing the four serving bag puts you near 1480mg, most of a day's worth. (source)

The honest take

These are lentil and potato puffs cooked in avocado oil with a dairy free queso seasoning built on nutritional yeast, so you get a cheesy crunch with no seed oils, dairy, gluten, or added sugar. A 1 oz serving runs 140 calories with 0g sugar and 4g protein, a cleaner ingredient deck than most bright orange cheese puffs. The honest limit is that grain free here still means starchy and ultra processed, with 17g carbs and only 1g fiber, packed in a bag that holds four servings most people finish in one sitting.
Explore the brand

The Siete product guide

Browse Siete listings
Siete Vegan Charro BeansVegan Charro BeansBest clean label canned charro beans7.9Siete Vegan Refried Black BeansVegan Refried Black BeansBest clean canned refried beans7.7Siete Almond Flour TortillaAlmond Flour TortillaBest grain free almond flour wrap7.5Siete Almond Flour TortillasAlmond Flour TortillasBest clean label grain free tortilla7.3Siete Tortilla ChipsTortilla ChipsBest grain free tortilla chip swap7.0

Sources and verification

Siete Grain Free Puff Snacks Queso 4 oz Vitacost · Siete Gluten Grain & Dairy Free Avocado Oil Queso Puffs Giant Food · Siete Queso Grain Free Puff Snacks 4 oz Fairway Market.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 oz (28g, about 23 pieces)

140Calories
4gProtein
17gCarbs
8gFat
1gFiber
0gSugar
370mgSodium
Gluten freeGrain freeDairy freeVeganNo added sugarNon GMO Project Verified

Who it's for

✓ Buy it if

Anyone avoiding dairy, gluten, and seed oils who wants a cheesy crunchy snack with zero added sugar.

✕ Skip it if

You want a snack that actually feeds you, since these give only 4g protein and 1g fiber per serving and eat like a treat.

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What buyers say

Eric Sornoso, FounderAug 10, 2026
Siete is my go-to when someone at the table is grain free or avoiding seed oils. The avocado-oil chips and the almond-flour tortillas are the standouts. They cost more than the mass-market stuff, and that is the honest tradeoff for the cleaner oils and flour.
Research desk

Compare chips & crisps side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
SieteQueso Grain Free Puff Snacks this productServing: 1 oz (28g, about 23 pieces)
Availability not confirmed
MealFan Score6.7/10Protein4gCalories140Sugar0gSodium370mg
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MealFan Score7.3/10Protein0gCalories50Sugar5gSodium30mg
Nutty & FruityBBQ Banana Chips Serving: 100g
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MealFan Score4.8/10Protein3.6gCalories464Sugar14gSodium357mg
Sun TropicsSaba Banana Chips Serving: 100g
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WildeProtein Chips Himalayan Pink Salt Serving: 25 chips (30 g)
Availability not confirmed
MealFan Score7.9/10Protein10gCalories160Sugar0gSodium260mg
QuestTortilla Style Protein Chips Nacho Cheese Serving: 1 bag (32g)
Availability not confirmed
MealFan Score7.8/10Protein18gCalories150Sugar1gSodium330mg
Snackin' For YouTomato Puffs Spicy Queso Flavored Serving: 20 pieces (28 g)
Availability not confirmed
MealFan Score6.7/10Protein4gCalories120Sugar2gSodium200mg
PuffworksNut Butter Puffs Honey Peanut Serving: 100g
Availability not confirmed
MealFan Score6.3/10Protein15gCalories500Sugar18gSodium324mg
Baken-EtsFlamin' Hot Limón Flavored Fried Pork Skins Serving: 1 portion (14 g)
Availability not confirmed
MealFan Score6.9/10Protein7gCalories80Sugar0gSodium350mg
4505Chicharrones Fried Pork Rinds Chile Limón Serving: 1 serving (14 g)
Availability not confirmed
MealFan Score7.1/10Protein7gCalories80Sugar0gSodium230mg
Southern RecipeHot Honey Pork Rinds Serving: 1 package (25 g)
Availability not confirmed
MealFan Score7.5/10Protein14gCalories130Sugar2gSodium360mg
WegmansPork Rinds Sea Salt Serving: 1 portion (14 g)
Availability not confirmed
MealFan Score7.5/10Protein9gCalories80Sugar0gSodium115mg
H-E-BBarbecue chicarrones Serving: 14 g
Availability not confirmed
MealFan Score7.1/10Protein8gCalories70Sugar0gSodium330mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

AmazonWhole FoodsTargetVitacostThrive Market

Typically about 5 to 6 dollars per 4 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.