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Siete Queso Grain Free Puff Snacks vs Jamaican Choice Plantain chips

Siete Queso Grain Free Puff Snacks
Siete
Queso Grain Free Puff Snacks
⭐ Best dairy free cheese puff swap
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Jamaican Choice Plantain chips
Jamaican Choice
Plantain chips
⭐ Honest label review
Full review →
Per servingQueso Grain Free Puff SnacksPlantain chips
Calories140✓120
Protein✓4g2g
Fiber1g✓11g
Sugar✓0g✓0g
Fat✓8g9g
Sodium370mg✓20mg
🏆
The verdict. the most protein goes to Siete Queso Grain Free Puff Snacks; the most fiber goes to Jamaican Choice Plantain chips; the least sodium goes to Jamaican Choice Plantain chips; the fewest calories goes to Jamaican Choice Plantain chips. Pick by the number that matters most to you.
Siete Queso Grain Free Puff Snacks: One ounce carries 370mg sodium, so finishing the four serving bag puts you near 1480mg, most of a day's worth.
Jamaican Choice Plantain chips: Richer in saturated fat than you would want daily, so think of it as a sometimes food.
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