St. Dalfour Blueberry Fruit Spread
5.3out of 10
MealFan score Ranked #10 of 20 jam & spreads we scoredSee the full ranking →
St. Dalfour

Blueberry Fruit Spread

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protein
0g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#10of 20 jam & spreads scored
Category average5.10.2 above average
Smucker'sStrawberry PreservesCompare head to head 6.6out of 10 Trader Joe'sOrganic Reduced Sugar Strawberry PreservesCompare head to head 5.7out of 10 Crofter'sStrawberry Fruit SpreadCompare head to head 5.6out of 10
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The catch

The catch is sugar, 9.6g a serving is worth accounting for. (source)

The honest take

It is a straightforward option with nothing alarming on the label. The label lists 0g protein, 40 calories, 2mg sodium per 20 g.

Here is the tradeoff. It is high in sugar, so check whether that fits your day.

Explore the brand

The St. Dalfour product guide

7 products tracked
St. Dalfour Black Cherry SpreadBlack Cherry SpreadHonest label review5.4St. Dalfour Apricot Fruit SpreadApricot Fruit SpreadHonest label review5.4St. Dalfour Strawberry Fruit SpreadStrawberry Fruit SpreadHonest label review5.3St. Dalfour Blueberry Fruit SpreadBlueberry Fruit SpreadHonest label reviewCurrent review5.3St. Dalfour Orange Marmalade SpreadOrange Marmalade SpreadHonest label review5.2

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

20 g

40Calories
0gProtein
0gFat
9.6gSugar
2mgSodium

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Research desk

Compare jam & spreads side by side

Real jam & spreads from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
St. DalfourBlueberry Fruit Spread this product5.3/100g409.6g2mg
Stonewall KitchenOrganic Wild Maine Blueberry Jam 5.4/100g359g0mg
Simply NatureStrawberry Preserves 4.9/100g5013g0mg
MackaysThe Dundee Orange Marmalade 4.9/100.1g5413g0mg
St. DalfourOrange Marmalade Spread 5.2/100g4010g5mg
Crofter'sOrganic Seedless Blackberry Premium Fruit Spread 3/100g16739g28mg
Smucker'sNatural Strawberry Fruit Spread 5.3/100g4010g0mg
Trader Joe'sOrganic Reduced Sugar Strawberry Preserves 5.7/100g256g10mg
Smucker'sSeedless Strawberry Jam 6.1/100g502.4g0mg
Bonne MamanRaspberry Preserves 5/100g5012g0mg
Crofter'sStrawberry Fruit Spread 5.6/100g307g5mg
Wilkin & SonsStrawberry Preserve 3/100g30070g0mg
Welch'sConcord Grape Jelly 5.3/100g5010g0mg
Tick 1 to 3 boxes above to put them side by side
See all jam & spreads in the directory →

Your turn

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Where to buy

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Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.