Seafood that 4% heavier than the average seafood meal and ranks in the 51th percentile for protein.
Protein3/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein21% · 40g
Carbs44% · 85g
Fat35% · 30g
5.1g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Seafood average
4% heavier
This790
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
Green Chef puts Creamy Lemon Ricotta & Shrimp Spaghetti with Review of Green Chef's Creamy Lemon Ricotta & Shrimp Spaghetti. 790 calories, 40g protein — Seafood. Ingredients, recipe steps, and full nutrition info. on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 790 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
Spaghetti is a long, thin, solid, cylindrical pasta. It serves as a staple food of traditional Italian cuisine and is made of milled wheat—sometimes enriched with vitamins and minerals—and water, with the authentic Italian version typically requiring durum-wheat semolina. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
790Calories
Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Creamy Lemon Ricotta & Shrimp Spaghetti is a Green Chef meal
How many calories are in Creamy Lemon Ricotta & Shrimp Spaghetti?
Creamy Lemon Ricotta & Shrimp Spaghetti contains 790 kcal per serving, portioned as Review of Green Chef's Creamy Lemon Ricotta & Shrimp Spaghetti. 790 calories, 40g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Creamy Lemon Ricotta & Shrimp Spaghetti?
Creamy Lemon Ricotta & Shrimp Spaghetti is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Creamy Lemon Ricotta & Shrimp Spaghetti pork-free?
Creamy Lemon Ricotta & Shrimp Spaghetti is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
