Primal Kitchen Italian Dressing & Marinade
6.1out of 10
MealFan score Ranked #15 of 35 dressing we scoredSee the full ranking →
Primal Kitchen

Italian Dressing & Marinade

MealFan pickBest no sugar seed oil free Italian vinaigrette
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protein
0g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#15of 35 dressing scored
Category average6.00.1 above average
SkinnygirlBalsamic VinaigretteCompare head to head 6.4out of 10 Walden FarmsRANCH DRESSINGCompare head to head 6.3out of 10 Trader Joe'sGreen Goddess DressingCompare head to head 6.3out of 10
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The catch

It is fat dense at 12 grams of fat and 110 calories per 2 tablespoon serving, so it is easy to over pour past the calories you intended. (source)

The honest take

This is a clean, simple Italian vinaigrette built on avocado oil instead of the soybean or canola oil most bottled Italians use, with zero grams of sugar and no added sweeteners or sugar alcohols. The ingredient list is short and recognizable, mostly vinegar, lemon, salt and dried herbs, with konjac root fiber doing the thickening. The catch is that it is a fat forward dressing at 12 grams of fat and 110 calories per 2 tablespoon serving, so the calories add up fast if you pour with a heavy hand. If you want a no sugar, no seed oil vinaigrette that doubles as a marinade, this is an easy one to reach for.
Explore the brand

The Primal Kitchen product guide

16 products reviewed
Primal Kitchen Avocado Oil MayoAvocado Oil MayoBest seed oil free mayo swap6.3Primal Kitchen MAYO Real Mayonnaise made with Avocado OilMAYO Real Mayonnaise made with Avocado OilCleanest avocado oil mayo swap6.3Primal Kitchen MayoMayoBest avocado oil mayo with no added sugar6.3Primal Kitchen Organic Dijon MustardOrganic Dijon MustardBest clean label organic dijon6.2Primal Kitchen Unsweetened KetchupUnsweetened KetchupBest no added sugar ketchup6.1

Nutrition per serving

2 Tbsp (30 ml)

110Calories
0gProtein
1gCarbs
12gFat
0gFiber
0gSugar
240mgSodium
VeganWhole30 ApprovedCertified PaleoKeto CertifiedGluten freeNo added sugar

Who it's for

✓ Buy it if

Anyone avoiding seed oils and added sugar who wants a ready made Italian vinaigrette that also works as a marinade.

✕ Skip it if

You want a low calorie or low fat dressing, since this runs 110 calories and 12 grams of fat per 2 tablespoons.

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Research desk

Compare dressing side by side

Real dressing from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Primal KitchenItalian Dressing & Marinade this product6.1/100g1100g240mg
Ken's Steak HouseRanch Dressing 5.9/100g1401g280mg
KewpieDeep Roasted Sesame Dressing & Marinade 5.7/101g1403g320mg
Trader Joe'sGreen Goddess Dressing 6.3/100g200g95mg
Primal KitchenCaesar Dressing & Marinade 6.1/100g1400g240mg
SkinnygirlBalsamic Vinaigrette 6.4/100g1.50g27mg
KEN'S Steak HouseRanch Dressing, Topping & Spread 5.9/100g1401g290mg
BriannasRaspberry Vinaigrette Dressing 6/100g1300g270mg
MarzettiClassic Ranch Dressing & Dip 6.1/100g1400g200mg
LitehouseHomestyle Ranch Dressing & Dip 6.1/101g1201g230mg
Walden FarmsRANCH DRESSING 6.3/100g41g160mg
Hidden ValleyRanch Topping & Dressing 5.9/100g1301g260mg
Hidden ValleyThe Original Ranch 5.9/100g1391g260mg
⭐ Primal Kitchen Italian Dressing & Marinade has the least sugar of the 12 dressing we compared.
Tick 1 to 3 boxes above to put them side by side
See all dressing in the directory →

Your turn

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Where to buy

AmazonTargetWhole FoodsVitacostThrive Market

Typically about 6 to 8 dollars for an 8 fl oz bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Primal Kitchen Italian Vinaigrette & Marinade product page · Primal Kitchen Italian Vinaigrette at Vitacost (full label) · Primal Kitchen Italian Vinaigrette at Target (label and ingredients). Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.