One 37 gram bar packs about 590 milligrams of sodium, close to 26 percent of the daily limit, which is a lot for a 130 calorie snack. (source)
The honest take
This is a whole muscle style beef bar built on 100 percent grass fed beef, so you get about 10 grams of protein and 0 grams of sugar for roughly 130 calories, which is a clean profile for a shelf stable snack. The current ingredients are beef, onion powder, encapsulated lactic acid, vinegar, garlic powder, sea salt, black pepper and cultured celery powder, with no added sugars and no seed oils, which is why it carries Whole30 and paleo labels. The real cost is salt, since one small 37 gram bar delivers around 590 milligrams of sodium, so it suits a low carb snack routine far better than a low sodium one. Ingredient details reflect the current manufacturer page checked October 27, 2026; the historical package formula and recorded nutrition were not independently refreshed.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Source checked
Current manufacturer ingredient statement for the named flavor and product form, decoded from its product-information component. Exact historical package barcode and nutrition not independently refreshed; check your package.
Exact ingredient statement
Beef, Onion Powder, Encapsulated Lactic Acid*, Vinegar, Garlic Powder, Sea Salt, Black Pepper, Cultured Celery Powder. *Not from milk
Formulas and allergen statements can vary by market and package version. Check the label on your own package.
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Product
EpicBeef Sea Salt + Pepper bar this productServing: 1 bar (37g)
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Typically about 2 to 3 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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