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Per 1 bowl (230g / 8.13 oz)
Carb-heavy at 51 g with 4 g added sugar (from dried cane syrup and honey) and 650 mg sodium; multiple reviewers note the filling and sauce can taste sweet. (source)
The lightest option in this batch: 330 calories and just 7 g fat (3.5 g saturated) while still delivering 14 g protein, with no artificial flavors or colors. The label reads 14g protein, 330 calories, 51g carbs, 7g fat, 2g fiber, 6g sugar, 650mg sodium per 1 bowl (230g / 8.13 oz).
Here is the tradeoff. Carb-heavy at 51 g with 4 g added sugar (from dried cane syrup and honey) and 650 mg sodium; multiple reviewers note the filling and sauce can taste sweet. Skip it if you want low-carb or no added sugar.
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Portabella & Goat Cheese RavioliEarthy mushroom-and-goat-cheese ravioli with real vegetables7.2Evol Frozen Butternut Squash and Sage Ravioli - 8.13oz : Target · Evol Butternut Squash Ravioli Vegetarian Frozen Meal | Giant Food · Butternut Squash & Sage Ravioli | evolfoods.com · Amy's Cheese Ravioli Bowl (competitor nutrition).
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
1 bowl (230g / 8.13 oz)
Anyone wanting a lighter, vegetarian, lower-fat frozen pasta bowl.
You want low-carb or no added sugar.
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
| Product | |||||
|---|---|---|---|---|---|
| EvolButternut Squash & Sage Ravioli this productServing: 1 bowl (230g / 8.13 oz) Availability not confirmed | MealFan Score7/10 | Protein14g | Calories330 | Sugar6g | Sodium650mg |
| Healthy ChoiceSpicy Beef Teriyaki Serving: 1 meal (262 g) Availability not confirmed | MealFan Score7.5/10 | Protein13g | Calories171 | Sugar9g | Sodium580mg |
| Amy'sIndian Palak Paneer Creamed Spinach & Cheese with Rajmah Dal Serving: 1 tray (283g), 1 serving per container Availability not confirmed | MealFan Score8.2/10 | Protein14g | Calories340 | Sugar5g | Sodium650mg |
| Real Good FoodsChicken Enchiladas Serving: 2 enchiladas (255 g) Availability not confirmed | MealFan Score6.9/10 | Protein34g | Calories240 | Sugar4g | Sodium1090mg |
| Healthy ChoiceSpicy Black Bean & Chicken Serving: 1 portion (276 g) Availability not confirmed | MealFan Score8.3/10 | Protein20g | Calories210 | Sugar5g | Sodium580mg |
| Trader Joe'sChanna Masala Serving: 142 g Availability not confirmed | MealFan Score7.6/10 | Protein6g | Calories180 | Sugar3g | Sodium570mg |
| Trader Joe'sChicken Tikka Masala Serving: 1 tray (241 g) Availability not confirmed | MealFan Score6.9/10 | Protein21g | Calories360 | Sugar6g | Sodium580mg |
| Amy'sThai Pad Thai Serving: 1 tray (269g), 9.5 oz package Availability not confirmed | MealFan Score5/10 | Protein12g | Calories410 | Sugar23g | Sodium760mg |
| AshokaVegetable kathi roll Serving: 100g Availability not confirmed | MealFan Score6.7/10 | Protein4g | Calories235 | Sugar0.5g | Sodium380mg |
| Louisa Food ProductsToasted beef ravioli Serving: 4 PIECES (81 g) Availability not confirmed | MealFan Score6.7/10 | Protein7g | Calories240 | Sugar1g | Sodium540mg |
| Dolly Parton'sBeef Pot Roast Serving: 312g Availability not confirmed | MealFan Score7.2/10 | Protein18g | Calories290 | Sugar6g | Sodium830mg |
| Don MiguelChicken & Cheese Flautas Serving: 2 flautas (142 g) Availability not confirmed | MealFan Score7.1/10 | Protein16g | Calories380 | Sugar2g | Sodium800mg |
| DelimexBeef & Cheese Taquitos Serving: 4 Taquitos (136 g) Availability not confirmed | MealFan Score7.6/10 | Protein13g | Calories410 | Sugar1g | Sodium660mg |
Tried Evol Butternut Squash & Sage Ravioli, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.
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