20g total fat (about 44% of its 410 calories) and cooked with canola oil (a seed oil) (source)
The honest take
18g protein plus 8g fiber, gluten-free, beef raised without antibiotics, 0g added sugar. The label reads 18g protein, 410 calories, 40g carbs, 20g fat, 8g fiber, 2g sugar, 510mg sodium per 1 bowl (9 oz / 255g).
Here is the tradeoff. 20g total fat (about 44% of its 410 calories) and cooked with canola oil (a seed oil). Skip it if you are limiting fat or avoiding seed oils like canola.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Nutrition per serving
1 bowl (9 oz / 255g)
410Calories
18gProtein
40gCarbs
20gFat
8gFiber
2gSugar
510mgSodium
Gluten-free
Who it's for
✓ Buy it if
A filling, protein-plus-fiber steak-and-rice bowl for a fast gluten-free lunch or dinner.
✕ Skip it if
You are limiting fat or avoiding seed oils like canola.
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