Fanta

ORANGE SODA

MealFan pickHonest label review
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protein
0g
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

It is an ultra processed product, so think of it as a convenience pick rather than whole food. (source)

The honest take

It is a straightforward option with nothing alarming on the label. The label lists 0g protein, 100 calories, 30mg sodium per 1 can (222 mL).

Here is the tradeoff. It is an ultra-processed product, so it is a convenience choice, not a whole food.

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The Fanta product guide

1 product tracked
Fanta ORANGE SODAORANGE SODAHonest label reviewCurrent review3.1
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Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 can (222 mL)

100Calories
0gProtein
28gCarbs
0gFat
0gFiber
28gSugar
30mgSodium

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Research desk

Compare soda side by side

Real soda from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
FantaORANGE SODA this product3.1/100g10028g30mg
PoppiLime 6.5/100g305g0mg
(Poppi)Cream Soda 5.8/100g10618g0mg
OlipopLemon Lime Soda 7.4/100g404g30mg
OlipopShirley Temple 7.2/100g404g30mg
SpriteLemon-Lime Soda 2.9/100g14038g70mg
Topo SaboresTangerine flavored soda 6.4/100g150g1.5mg
CrodoLemon soda 3/100g17840g0mg
Canada DryClub Soda 6.4/100g00g0mg
FrescaSparkling Soda Water 6.4/100g00g35mg
Tick 1 to 3 boxes above to put them side by side
See all soda in the directory →

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.