Olipop Lemon Lime Soda
7.4out of 10
MealFan score Ranked #9 of 37 soda we scoredSee the full ranking →
Olipop

Lemon Lime Soda

MealFan pickBest low sugar soda swap
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protein
0g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#9of 37 soda scored
Category average6.50.9 above average
Nokasuperfood smoothie strawberry pineapple + prebiotic fiberCompare head to head 6.7out of 10 poppiCherry Limeade Probiotic SodaCompare head to head 6.5out of 10 Topo SaboresTangerine flavored sodaCompare head to head 6.4out of 10
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The catch

The 9g of added prebiotic fiber that makes it feel virtuous is mostly inulin and chicory root, which commonly cause bloating and gas for some people, especially past one can a day. (source)

The honest take

Olipop Lemon Lime is a prebiotic soda built as a lower sugar swap for classic citrus pop, with just 4g total sugar and 40 calories per 12 fl oz can, versus the roughly 38g of sugar in a regular lemon lime soda. It leans on a little apple and lime juice plus stevia leaf for sweetness and packs 9g of added prebiotic fiber from cassava and chicory root. If you want to cut soda sugar without going fully to a zero calorie diet drink, it delivers, though the taste is softer and less sharp than a conventional soda and that big fiber load is not for everyone.
Explore the brand

The Olipop product guide

18 products reviewed
Olipop SodaSodaHonest label review8.0Olipop Classic Root BeerClassic Root BeerBest low sugar root beer swap7.5Olipop Cream SodaCream SodaBest low sugar cream soda swap7.5Olipop Ginger LemonGinger LemonBest low sugar ginger soda swap7.5Olipop Doctor Goodwin SodaDoctor Goodwin SodaHonest label review7.5

Nutrition per serving

1 can (355 mL / 12 fl oz)

40Calories
0gProtein
15gCarbs
0gFat
9gFiber
4gSugar
30mgSodium
VeganGluten freeNo artificial sweeteners

Who it's for

✓ Buy it if

Soda drinkers who want to slash sugar and sneak in gut friendly fiber without switching to an artificially sweetened diet drink.

✕ Skip it if

You have a sensitive gut or IBS, since 9g of added inulin and chicory root fiber per can can trigger bloating and gas.

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Research desk

Compare soda side by side

Real soda from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
OlipopLemon Lime Soda this product7.4/100g404g30mg
PoppiLime 6.5/100g305g0mg
(Poppi)Cream Soda 5.8/100g10618g0mg
OLIPOPShirley Temple 7.2/100g404g30mg
Nokasuperfood smoothie strawberry pineapple + prebiotic fiber 6.7/105g12013g0mg
FantaORANGE SODA 3.1/100g10028g30mg
SpriteLemon-Lime Soda 2.9/100g14038g70mg
Topo SaboresTangerine flavored soda 6.4/100g150g1.5mg
CrodoLemon soda 3/100g17840g0mg
Canada DryClub Soda 6.4/100g00g0mg
FrescaSparkling Soda Water 6.4/100g00g35mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

AmazonTargetWhole FoodsThrive Market

Typically about 3 dollars a can. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

OLIPOP Lemon Lime product page (Nutrition Facts and ingredients) · OLIPOP official site. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.