Olipop Shirley Temple
7.2out of 10
MealFan score Ranked #15 of 50 soda we scoredSee the full ranking →
Olipop

Shirley Temple

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Availability not confirmed
MealFan pickBest low sugar Shirley Temple soda swap
protein
0g
Best for
Clean label
Where to buy → · price varies by store
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#15of 50 soda scored
Category average6.21.0 above average
PoppiWild Berry Prebiotic SodaCompare head to head 6.5out of 10 PepsiDiet PepsiCompare head to head 6.4out of 10 CokeDiet Coke Caffeine Free - BottlesCompare head to head 6.4out of 10
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The catch

The 6g of fiber is added prebiotic fiber, not whole food fiber, and it can cause gas or bloating for some people, especially past one can. (source)

The honest take

This is OLIPOP's nostalgic cherry and lemon lime take on a Shirley Temple, and it lands where the brand usually does. One 12 ounce can has just 40 calories and 4g of total sugar with only 1g added, which is a huge drop from a classic Shirley Temple or regular soda that can run 35g or more. The sweetness comes from cassava syrup, a little fruit juice, and stevia, with no sugar alcohols and no seed oils. The 6g of fiber comes from added prebiotic fibers like cassava, acacia, and guar rather than from whole food, so treat it as a lower sugar soda swap, not a real fiber source.
Explore the brand

The Olipop product guide

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Sources and verification

OLIPOP Shirley Temple product page (Nutrition Facts and ingredients) · OLIPOP FAQ (Non GMO status and sweeteners).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 can (355 mL / 12 fl oz)

40Calories
0gProtein
13gCarbs
0gFat
6gFiber
4gSugar
30mgSodium
Non GMOVeganGluten freeLow sugar

Who it's for

✓ Buy it if

Someone who misses sweet soda and wants a low sugar fizzy treat at 40 calories a can.

✕ Skip it if

You get gas or bloating from added prebiotic fibers like inulin, guar, or acacia.

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Research desk

Compare soda side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
OlipopShirley Temple this productServing: 1 can (355 mL / 12 fl oz)
Availability not confirmed
7.2/100g404g30mg
PoppiLime Serving: 1 can (12 fl oz)
Availability not confirmed
6.5/100g305g0mg
PoppiCream Soda Serving: 12 fl oz
Availability not confirmed
5.8/100g10618g0mg
OlipopLemon Lime Soda Serving: 1 can (355 mL / 12 fl oz)
Availability not confirmed
7.4/100g404g30mg
SanpellegrinoAranciata Orange Serving: 1 can (330 ml)
Availability not confirmed
3.3/100g12027g0mg
Chupa ChupsSparkling Melon & Cream Serving: 1 Can (345ml)
Availability not confirmed
3.1/101g17541g4mg
Dr PepperZero Sugar Serving: 1 bottle (591.47 g)
Availability not confirmed
6.3/100g0n/a100mg
CokeDiet Coke Caffeine Free - Bottles Serving: 1 Bottle (16.9 fl oz)
Availability not confirmed
6.4/100g0n/a22mg
FantaOrange Soda Serving: 1 can (222 mL)
Availability not confirmed
3.1/100g10028g30mg
SpriteLemon-Lime Soda Serving: 360ml
Availability not confirmed
2.9/100g14038g70mg
Dr PepperBlackberry Zero Sugar Serving: 1 can (354.882 g)
Availability not confirmed
6.3/100g0n/a60mg
Coca-ColaEredeti Íz Serving: 100 ml
Availability not confirmed
5.1/100g4511g0mg
Topo SaboresTangerine flavored soda Serving: 355 ml
Availability not confirmed
6.4/100g150g1.5mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

Tried Olipop Shirley Temple, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

AmazonTargetWhole Foodsdrinkolipop.com

Typically about 3 dollars a can (12 pack around 36 dollars). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.