Great Value Fat Free Cottage Cheese Small Curd 0% Milfat
7.0out of 10
MealFan score Ranked #25 of 39 yogurt & dairy we scoredSee the full ranking →
Great Value

Fat Free Cottage Cheese Small Curd 0% Milfat

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protein
13g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#25of 39 yogurt & dairy scored
Category average7.10.1 below average
Chobani Zero SugarGreek Yogurt Vanilla FlavoredCompare head to head 8.1out of 10 KIRKLAND Signatureorganic GREEK YOGURT plainCompare head to head 7.8out of 10 Breakstone'sCOTTAGE CHEESECompare head to head 7.8out of 10
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The catch

It is an ultra processed product, so think of it as a convenience pick rather than whole food. (source)

The honest take

It is a solid protein source for the category. The label lists 13g protein, 80 calories, 430mg sodium per 0.5 cup (113 g).

Here is the tradeoff. It is an ultra-processed product, so it is a convenience choice, not a whole food.

Explore the brand

The Great Value product guide

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Nutrition per serving

0.5 cup (113 g)

80Calories
13gProtein
7gCarbs
0gFat
0gFiber
5gSugar
430mgSodium

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Research desk

Compare yogurt & dairy side by side

Real yogurt & dairy from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Great ValueFat Free Cottage Cheese Small Curd 0% Milfat this product7/1013g805g430mg
StonyfieldOrganic Wild Berry Lowfat Yogurt Probiotics Smoothie 5.4/106g11015g85mg
Trader Joe'sCottage Cheese Small Curd 7.3/1012g1103g320mg
Breakstone's2% Milkfat Lowfat Cottage Cheese Large Curd 7.1/1013g1005g360mg
Breakstone'sCOTTAGE CHEESE 7.8/1012g1004g360mg
365Organic Cottage Cheese 7.2/1012g903g350mg
Friendly FarmsCottage Cheese Small Curd 4% Milkfat Minimum 7.1/1013g1204g430mg
DaisyCOTTAGE CHEESE with Peaches 6.6/1024g16017gn/a
Good CultureCottage Cheese Lactose Free 7.7/1014g900g340mg
good CULTURECottage Cheese 7.4/1014g1173g340mg
Whole Foods MarketOrganic Lowfat Cottage Cheese 7.2/1013g904g360mg
KrogerSmall Curd Cottage Cheese 7.1/1012g1104g370mg
DaisyCOTTAGE CHEESE with Blueberries 6.7/1014g16010g400mg
⭐ Great Value Fat Free Cottage Cheese Small Curd 0% Milfat has the fewest calories of the 12 yogurt & dairy we compared.
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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.