Top Offer Tempo · 60% off your first boxSee offer
Products › Pantry staple › Best Yogurt & dairy
🏆 MealFan Ranking

The best yogurt & dairy, ranked

Ranked products from our current catalog, compared using recorded nutrition labels. Scores do not represent taste tests or local availability. Check the package serving and ingredients; different portions can change the comparison. No brand pays to appear here.

How to choose

Compare like-sized servings and the nutrients that matter to your use. Check ingredients, allergens, verified country availability and the exact current package before buying.

Filter and compare this category →
  1. #1 Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy Kite HillPlain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
    Availability not confirmed
    Best high protein dairy free Greek yogurt     8.2out of 10
  2. #2 Chobani Zero Sugar Greek Yogurt Vanilla Flavored Chobani Zero SugarGreek Yogurt Vanilla Flavored
    Availability not confirmed
    High protein yogurt     8.1out of 10
  3. #3 Kirkland Signature Organic Greek Yogurt Plain Kirkland SignatureOrganic Greek Yogurt Plain
    Availability not confirmed
    High protein yogurt     7.8out of 10
  4. #4 Breakstone's Cottage Cheese Breakstone'sCottage Cheese
    Availability not confirmed
    High protein yogurt     7.8out of 10
  5. #5 Good Culture Cottage Cheese Lactose Free Good CultureCottage Cheese Lactose Free
    Availability not confirmed
    High protein yogurt     7.7out of 10
  6. #6 Great Value Greek Plain Great ValueGreek Plain
    Availability not confirmed
    High protein pantry staple     7.7out of 10
  7. #7 Stonyfield Organic Greek Plain Nonfat StonyfieldOrganic Greek Plain Nonfat
    Availability not confirmed
    Best clean organic plain Greek yogurt base     7.7out of 10
  8. #8 FAGE Total 5% Milkfat Greek Yogurt FAGETotal 5% Milkfat Greek Yogurt
    Availability not confirmed
    Best clean label whole milk Greek yogurt     7.5out of 10
  9. #9 Friendly Farms Nonfat Greek Yogurt Friendly FarmsNonfat Greek Yogurt
    Availability not confirmed
    High protein yogurt     7.5out of 10
  10. #10 Chobani Greek Yogurt ChobaniGreek Yogurt
    Availability not confirmed
    Best plain Greek yogurt for protein     7.5out of 10
  11. #11 Skotidakis Greek Yogurt Plain Whole Milk SkotidakisGreek Yogurt Plain Whole Milk
    Availability not confirmed
    High protein yogurt     7.5out of 10
  12. #12 Oikos Triple Zero Strawberry Flavored OikosTriple Zero Strawberry Flavored
    Availability not confirmed
    High protein zero added sugar yogurt     7.5out of 10
  13. #13 Chobani Greek Yogurt Nonfat Plain ChobaniGreek Yogurt Nonfat Plain
    Availability not confirmed
    Cleanest high protein plain yogurt base     7.4out of 10
  14. #14 Chobani Greek Yogurt Whole Milk Plain ChobaniGreek Yogurt Whole Milk Plain
    Availability not confirmed
    Best clean label high protein plain yogurt     7.4out of 10
  15. #15 Trader Joe's Greek Nonfat Yogurt Plain Trader Joe'sGreek Nonfat Yogurt Plain
    Availability not confirmed
    High protein yogurt     7.4out of 10
  16. #16 FAGE BestSelf Plain Yogurt FAGE BestSelfPlain Yogurt
    Availability not confirmed
    Best clean lactose free Greek yogurt     7.4out of 10
  17. #17 Good Culture Cottage Cheese Good CultureCottage Cheese
    Availability not confirmed
    High protein yogurt     7.4out of 10
  18. #18 Daisy Cottage Cheese Pure & Natural DaisyCottage Cheese Pure & Natural
    Availability not confirmed
    High protein yogurt     7.3out of 10
  19. #19 Daisy Cottage Cheese DaisyCottage Cheese
    Availability not confirmed
    High protein yogurt     7.3out of 10
  20. #20 Trader Joe's Small Curd Low Fat Cottage Cheese Trader Joe'sSmall Curd Low Fat Cottage Cheese
    Availability not confirmed
    High protein yogurt     7.3out of 10
  21. #21 Nancy's Probiotic Cottage Cheese Nancy'sProbiotic Cottage Cheese
    Availability not confirmed
    High protein yogurt     7.3out of 10
  22. #22 Trader Joe's Cottage Cheese Small Curd Trader Joe'sCottage Cheese Small Curd
    Availability not confirmed
    High protein yogurt     7.3out of 10
  23. #23 Whole Foods Market Organic Lowfat Cottage Cheese Whole Foods MarketOrganic Lowfat Cottage Cheese
    Availability not confirmed
    High protein yogurt     7.2out of 10
  24. #24 365 Whole Foods Market Organic Cottage Cheese 365 Whole Foods MarketOrganic Cottage Cheese
    Availability not confirmed
    High protein yogurt     7.2out of 10
  25. #25 Good Culture 2% Low-Fat Classic Good Culture2% Low-Fat Classic
    Availability not confirmed
    High protein pantry staple     7.2out of 10
  26. #26 Lactaid Cottage Cheese LactaidCottage Cheese
    Availability not confirmed
    High protein yogurt     7.1out of 10
  27. #27 Kroger Small Curd Cottage Cheese KrogerSmall Curd Cottage Cheese
    Availability not confirmed
    High protein yogurt     7.1out of 10
  28. #28 Friendly Farms Cottage Cheese Small Curd 4% Milkfat Minimum Friendly FarmsCottage Cheese Small Curd 4% Milkfat Minimum
    Availability not confirmed
    High protein yogurt     7.1out of 10
  29. #29 Breakstone's 2% Milkfat Lowfat Cottage Cheese Large Curd Breakstone's2% Milkfat Lowfat Cottage Cheese Large Curd
    Availability not confirmed
    High protein yogurt     7.1out of 10
  30. #30 Fairlife 2% Reduced Fat ultra-filtered milk Fairlife2% Reduced Fat ultra-filtered milk
    Availability not confirmed
    Honest label review     7.0out of 10
  31. #31 Great Value Fat Free Cottage Cheese Small Curd 0% Milfat Great ValueFat Free Cottage Cheese Small Curd 0% Milfat
    Availability not confirmed
    High protein yogurt     7.0out of 10
  32. #32 Good Culture 2% Low-Fat Classic Cottage Cheese Good Culture2% Low-Fat Classic Cottage Cheese
    Availability not confirmed
    High protein yogurt     6.9out of 10
  33. #33 Friendly Farms Cottage Cheese Friendly FarmsCottage Cheese
    Availability not confirmed
    High protein yogurt     6.8out of 10
  34. #34 Friendly Farms Lowfat Cottage Cheese Small Curd 2% Milkfat Friendly FarmsLowfat Cottage Cheese Small Curd 2% Milkfat
    Availability not confirmed
    High protein yogurt     6.8out of 10
  35. #35 Knudsen Low Fat Cottage Cheese KnudsenLow Fat Cottage Cheese
    Availability not confirmed
    High protein yogurt     6.7out of 10
  36. #36 Daisy Cottage Cheese with Blueberries DaisyCottage Cheese with Blueberries
    Availability not confirmed
    High protein yogurt     6.7out of 10
  37. #37 Chobani Greek Yogurt Blueberry on the Bottom ChobaniGreek Yogurt Blueberry on the Bottom
    Availability not confirmed
    Solid high protein blueberry yogurt cup     6.6out of 10
  38. #38 Daisy Cottage Cheese with Peaches DaisyCottage Cheese with Peaches
    Availability not confirmed
    Honest label review     6.6out of 10
  39. #39 Chobani Vanilla ChobaniVanilla
    Availability not confirmed
    Best grab and go vanilla Greek yogurt     6.6out of 10
  40. #40 Chobani Greek Yogurt Peach on the Bottom ChobaniGreek Yogurt Peach on the Bottom
    Availability not confirmed
    Solid everyday protein yogurt cup     6.5out of 10
  41. #41 Chobani Greek Yogurt Strawberry ChobaniGreek Yogurt Strawberry
    Availability not confirmed
    Best high protein fruit yogurt with real strawberries     6.5out of 10
  42. #42 Chobani Greek Yogurt Strawberry Blended ChobaniGreek Yogurt Strawberry Blended
    Availability not confirmed
    Best everyday high protein fruit yogurt cup     6.5out of 10
  43. #43 Chobani Greek Yogurt Vanilla ChobaniGreek Yogurt Vanilla
    Availability not confirmed
    Best high protein sweetened Greek yogurt     6.3out of 10
  44. #44 The Greek Gods Greek Yogurt Plain Traditional The Greek GodsGreek Yogurt Plain Traditional
    Availability not confirmed
    Honest label review     6.1out of 10
  45. #45 Stonyfield Organic Wild Berry Lowfat Yogurt Probiotics Smoothie StonyfieldOrganic Wild Berry Lowfat Yogurt Probiotics Smoothie
    Availability not confirmed
    Best organic probiotic yogurt smoothie for lunchboxes     5.4out of 10

How we score: the MealFan Score rewards protein and fiber and penalizes added sugar and sodium, read from the verified label. It is a starting point for comparison, not medical advice. Prices and formulas change, so check the pack before you buy.

Browse all Pantry staples →
Browse
Top Cities
By Diet
Top Reviews
Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
Write a review × Browse menu
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly
MFORD-wt

Trending · GLP-1 nutrition

Eating on a GLP-1? We test for that too.

Smaller appetite, same nutrition needs. We rank meal services and write guides around the protein-first, small-portion approach that works during titration.

Get the free GLP-1 meal plan →60-second quiz · matched to your budget and diet
High protein steak plate from a GLP-1 friendly meal serviceGLP-1 Meal Delivery58 guides · Start hereLight vegetable forward meal that is easy on a GLP-1 stomachFoods to AvoidGuideLean chicken and broccoli plate for protein on GLP-1Protein & MuscleGuide

Eating right

By medication

Next-gen & data

Browse all 58 GLP-1 guides →
What will it really cost?Real per-week math for every service: servings, shipping, first-box deals included.COST CALCULATOR →Find your kit in 60 secondsAnswer a few questions, get the services that actually fit how you eat.KIT FINDER →Every working code, one pageCurrent offers for all 45+ services, checked and dated, no expired coupon roulette.COUPONS →

This week’s menus

Live menus, refreshed weekly

Best for your need

46 ranked guides

Local guides

Meal delivery near you.

We test every major service in every state. Pick your city or state for local pricing, delivery coverage, and the picks that actually fit your zip code.

All 50 states