Good Culture Cottage Cheese Lactose Free
7.7out of 10
MealFan score Ranked #4 of 39 yogurt & dairy we scoredSee the full ranking →
Good Culture

Cottage Cheese Lactose Free

MealFan pickHonest label review
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protein
14g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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#4of 39 yogurt & dairy scored
Category average7.10.6 above average
Chobani Zero SugarGreek Yogurt Vanilla FlavoredCompare head to head 8.1out of 10 KIRKLAND Signatureorganic GREEK YOGURT plainCompare head to head 7.8out of 10 Breakstone'sCOTTAGE CHEESECompare head to head 7.8out of 10
✓

No major catch flagged

On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.

The honest take

It is a solid protein source for the category. The label lists 14g protein, 90 calories, 340mg sodium per 0.5 cup (110 g).

Explore the brand

The Good Culture product guide

4 products reviewed
Good Culture Cottage Cheese Lactose FreeCottage Cheese Lactose FreeHonest label reviewCurrent review7.7Good Culture Cottage CheeseCottage CheeseHonest label review7.4Good Culture 2% Low-Fat Classic2% Low-Fat ClassicHonest label review7.2Good Culture 2% Low-Fat Classic Cottage Cheese2% Low-Fat Classic Cottage CheeseHonest label review6.9

Nutrition per serving

0.5 cup (110 g)

90Calories
14gProtein
3gCarbs
2.5gFat
0gFiber
0gSugar
340mgSodium

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Research desk

Compare yogurt & dairy side by side

Real yogurt & dairy from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Good CultureCottage Cheese Lactose Free this product7.7/1014g900g340mg
StonyfieldOrganic Wild Berry Lowfat Yogurt Probiotics Smoothie 5.4/106g11015g85mg
Trader Joe'sCottage Cheese Small Curd 7.3/1012g1103g320mg
Breakstone's2% Milkfat Lowfat Cottage Cheese Large Curd 7.1/1013g1005g360mg
Breakstone'sCOTTAGE CHEESE 7.8/1012g1004g360mg
365Organic Cottage Cheese 7.2/1012g903g350mg
Great ValueFat Free Cottage Cheese Small Curd 0% Milfat 7/1013g805g430mg
Friendly FarmsCottage Cheese Small Curd 4% Milkfat Minimum 7.1/1013g1204g430mg
DaisyCOTTAGE CHEESE with Peaches 6.6/1024g16017gn/a
good CULTURECottage Cheese 7.4/1014g1173g340mg
Whole Foods MarketOrganic Lowfat Cottage Cheese 7.2/1013g904g360mg
KrogerSmall Curd Cottage Cheese 7.1/1012g1104g370mg
DaisyCOTTAGE CHEESE with Blueberries 6.7/1014g16010g400mg
⭐ Good Culture Cottage Cheese Lactose Free has the least sugar of the 12 yogurt & dairy we compared.
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Where to buy

Amazon

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Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.