Heinz Tomato Ketchup No Salt Added
5.8out of 10
MealFan score Ranked #14 of 31 ketchup we scoredSee the full ranking →
Heinz

Tomato Ketchup No Salt Added

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Availability not confirmed
MealFan pickBest low sodium ketchup swap
protein
0g
Best for
Clean label

Per 1 Tbsp (17g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#14of 31 ketchup scored
Category average5.20.6 above average
Simple Truth OrganicKetchupCompare head to head 6.3out of 10 Primal KitchenUnsweetened KetchupCompare head to head 6.1out of 10 Sir Kensington'sKetchup ClassicCompare head to head 6.1out of 10
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The catch

It slashes sodium to 5mg but does nothing about sugar, still 4g added sugar per 1 tablespoon serving, and it uses potassium chloride which matters if you restrict potassium. (source)

The honest take

This is regular Heinz with the salt swapped out for potassium chloride, which drops sodium from about 180mg down to just 5mg per tablespoon, roughly 96 percent less. That is a genuinely useful win if you are watching blood pressure or on a sodium restricted diet, and the flavor stays close to the original thick and tangy ketchup. The catch is that only the salt changed, so you are still getting 4g of added sugar in every tablespoon and about a quarter of the bottle by weight is sugar. If your goal is cutting sugar rather than sodium, this does nothing for you.
Explore the brand

The Heinz product guide

Browse Heinz listings
Heinz Yellow MustardYellow MustardBest zero sugar everyday condiment6.3Heinz Tomato Ketchup No Sugar AddedTomato Ketchup No Sugar AddedBest no added sugar ketchup swap6.0Heinz Tomato ketchupTomato ketchupFamiliar classic, high in added sugar5.7Heinz Tomato Ketchup SimplyTomato Ketchup SimplyBest no HFCS ketchup swap5.7Heinz KetchupKetchupClassic ketchup, watch the sugar5.7

Sources and verification

Heinz official product page: Tomato Ketchup with No Salt Added · Hannaford: Heinz No Salt Added Tomato Ketchup nutrition and ingredients · Healthy Heart Market: Heinz No Salt Added Tomato Ketchup 14 oz nutrition facts.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 Tbsp (17g)

25Calories
0gProtein
5gCarbs
0gFat
0gFiber
5gSugar
5mgSodium
No salt addedVeganGluten free

Who it's for

✓ Buy it if

People on a low sodium or heart healthy diet who want their normal ketchup taste with almost none of the salt.

✕ Skip it if

You are trying to cut sugar, since it still carries 4g added sugar per tablespoon just like regular ketchup, or you have kidney disease and need to limit potassium.

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Research desk

Compare ketchup side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
HeinzTomato Ketchup No Salt Added this productServing: 1 Tbsp (17g)
Availability not confirmed
MealFan Score5.8/10Protein0gCalories25Sugar5gSodium5mg
House RecipeFancy Tomato Ketchup Serving: 1thsp
Availability not confirmed
MealFan Score2.3/10Protein0gCalories118Sugar24gSodium941mg
Red Gold20Oz Ketchup Upside Down Bottle Serving: 1 Tbsp (17 g)
Availability not confirmed
MealFan Score5.7/10Protein0gCalories20Sugar4gSodium160mg
Smash KitchenClassic Tomato Ketchup Serving: 17g
Availability not confirmed
MealFan Score5.7/10Protein0gCalories20Sugar4gSodium140mg
FelixTomato Ketchup Serving: 100g
Availability not confirmed
MealFan Score4.5/10Protein1.1gCalories41Sugar4.3gSodium1120mg
Burman'sTomato Ketchup Serving: 100g
Availability not confirmed
MealFan Score2.2/10Protein0gCalories118Sugar24gSodium1059mg
O OrganicsOrganic tomato ketchup Serving: 1 Tbsp (17 g)
Availability not confirmed
MealFan Score5.7/10Protein0gCalories20Sugar4gSodium150mg
DeveleyVW Gewürz Ketchup Serving: 100ml
Availability not confirmed
MealFan Score2.1/10Protein1gCalories152Sugar29gSodium760mg
OrganicvilleKetchup Serving: 1 Tbsp (17 g)
Availability not confirmed
MealFan Score5.8/10Protein0gCalories20Sugar4gSodium125mg
Simple Truth OrganicKetchup Serving: 1 serving (17 g)
Availability not confirmed
MealFan Score6.3/10Protein0gCalories20Sugar0.5gSodium26mg
PortlandKetchup Serving: 1 serving (17 g)
Availability not confirmed
MealFan Score5.9/10Protein0gCalories15Sugar3gSodium95mg
G HughesSugar Free Ketchup Serving: 1 Tbsp (16 g)
Availability not confirmed
MealFan Score6.1/10Protein0gCalories5Sugar0gSodium190mg
Great ValueOrganic Tomato Ketchup Serving: 1 Tbsp (17 g)
Availability not confirmed
MealFan Score5.8/10Protein0gCalories15Sugar3gSodium160mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

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Typically about 3 to 5 dollars for a 14 oz bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.