Each teaspoon carries about 60mg of sodium, minor on its own but climbing toward 180mg if you use a full tablespoon. (source)
The honest take
Heinz Yellow Mustard is about as clean as a shelf condiment gets, with zero sugar, zero fat, and roughly 60mg of sodium in a teaspoon. The ingredient list is short and recognizable, just distilled vinegar, mustard seed, water, salt, turmeric, spices, and natural flavor, with no added sugar and no seed oils. For anyone watching sugar or carbs, it is a genuinely low cost way to add flavor without touching your calorie count. The only thing to watch is sodium if you pour it on heavily, since a real world tablespoon lands closer to 180mg.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
1 tsp (5g)
0Calories
0gProtein
0gCarbs
0gFat
0gFiber
0gSugar
60mgSodium
No added sugarVeganKeto friendlyGluten free
Who it's for
✓ Buy it if
Anyone who wants bold flavor with no sugar, no fat, and almost no calories.
✕ Skip it if
You are on a strict sodium limit and tend to use mustard by the heaping spoonful.
✉ Get Heinz deals first
Exclusive discounts and drops. No spam, unsubscribe anytime.
Tap a star, no signup. Real buyer ratings help other shoppers choose.
0.0/5 · 0 ratings
Research desk
Compare mustard side by side
Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
HeinzYellow Mustard this productServing: 1 tsp (5g)
Tried Heinz Yellow Mustard, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.
Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.
Typically about 2 to 4 dollars for a 14 oz bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
FREE · 30 QUESTIONS · ABOUT 5 MINUTES
Find your meal service match
Answer 30 questions about how you eat. We'll rank your top 3 from 24 services we track.