Heinz Yellow Mustard
6.3out of 10
MealFan score Ranked #6 of 28 mustard we scoredSee the full ranking →
Heinz

Yellow Mustard

MealFan pickBest zero sugar everyday condiment
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protein
0.2g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#6of 28 mustard scored
Category average6.10.2 above average
Grey PouponDijon MustardCompare head to head 6.4out of 10 Trader Joe'sDijon Mustard with White WineCompare head to head 6.4out of 10 French'sStone Ground Dijon MustardCompare head to head 6.4out of 10
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The catch

Each teaspoon carries about 60mg of sodium, minor on its own but climbing toward 180mg if you use a full tablespoon. (source)

The honest take

Heinz Yellow Mustard is about as clean as a shelf condiment gets, with zero sugar, zero fat, and roughly 60mg of sodium in a teaspoon. The ingredient list is short and recognizable, just distilled vinegar, mustard seed, water, salt, turmeric, spices, and natural flavor, with no added sugar and no seed oils. For anyone watching sugar or carbs, it is a genuinely low cost way to add flavor without touching your calorie count. The only thing to watch is sodium if you pour it on heavily, since a real world tablespoon lands closer to 180mg.
Explore the brand

The Heinz product guide

8 products tracked
Heinz Yellow MustardYellow MustardBest zero sugar everyday condimentCurrent review6.3Heinz Tomato Ketchup No Sugar AddedTomato Ketchup No Sugar AddedBest no added sugar ketchup swap6.0Heinz Tomato Ketchup No Salt AddedTomato Ketchup No Salt AddedBest low sodium ketchup swap5.8Heinz Tomato ketchupTomato ketchupFamiliar classic, high in added sugar5.7Heinz Tomato Ketchup SimplyTomato Ketchup SimplyBest no HFCS ketchup swap5.7

Sources and verification

Heinz Yellow Mustard, Open Food Facts (US, barcode 0013000000987) · Heinz Yellow Mustard, Open Food Facts (US, barcode 0013000002189).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 tsp (5g)

0Calories
0gProtein
0gCarbs
0gFat
0gFiber
0gSugar
60mgSodium
No added sugarVeganKeto friendlyGluten free

Who it's for

✓ Buy it if

Anyone who wants bold flavor with no sugar, no fat, and almost no calories.

✕ Skip it if

You are on a strict sodium limit and tend to use mustard by the heaping spoonful.

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Research desk

Compare mustard side by side

Real mustard from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
HeinzYellow Mustard this product6.3/100g00g60mg
Great ValueSpicy Brown Mustard 5.8/105.7g1000.5g1190mg
MailleOld Style Whole Grain Dijon Mustard 6.3/100.4g10n/a100mg
Great ValueStone Ground Mustard 6.3/100g50g85mg
Primal KitchenHoney Mustard Dressing & Marinade 5.9/100g1102g180mg
365 Whole Foods MarketDijon mustard 6.3/100g00g50mg
O OrganicsDijon Mustard 6.2/100g5n/a110mg
InglehofferOriginal Stone Ground Mustard 6.2/100g101g75mg
Trader Joe'sOrganic Yellow Mustard 6.3/100g00g50mg
Primal KitchenOrganic Dijon Mustard 6.2/100g50g115mg
Boar's HeadMustard Delicatessen Style 6.4/100g00g0.8mg
AldiMustard 6.3/100g00g60mg
OrganicvilleDijon Mustard 6.2/100g5n/a115mg
⭐ Heinz Yellow Mustard has the fewest calories of the 12 mustard we compared.
Tick 1 to 3 boxes above to put them side by side
See all mustard in the directory →

Your turn

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Where to buy

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Typically about 2 to 4 dollars for a 14 oz bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.