La Choy CHOW MEIN NOODLES
6.7out of 10
MealFan score Ranked #51 of 82 pasta we scoredSee the full ranking →
La Choy

CHOW MEIN NOODLES

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protein
3g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#51of 82 pasta scored
Category average7.40.7 below average
Explore CuisineEdamame SpaghettiCompare head to head 9.4out of 10 DariExtra Fine Angel Hair PastaCompare head to head 9.4out of 10 BanzaChickpea PenneCompare head to head 9.3out of 10
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The catch

At 240mg of sodium a serving, it adds up quickly if this becomes an everyday pick. (source)

The honest take

It is a solid protein source for the category. The label lists 3g protein, 130 calories, 240mg sodium per 1 portion = 1/2 Cup (28 g).

Here is the tradeoff. It runs high in sodium, so keep an eye on the daily total if you eat it often.

Explore the brand

The La Choy product guide

2 products reviewed
La Choy CHOW MEIN NOODLESCHOW MEIN NOODLESHonest label reviewCurrent review6.7La Choy Soy sauceSoy sauceHonest label review4.5

Nutrition per serving

1 portion = 1/2 Cup (28 g)

130Calories
3gProtein
19gCarbs
5gFat
1gFiber
0gSugar
240mgSodium

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Research desk

Compare pasta side by side

Real pasta from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
La ChoyCHOW MEIN NOODLES this product6.7/103g1300g240mg
Chusterorzo 7.5/107g2103g0mg
Nuovo pastaGluten Free Sweet Potato gnocchi 6.3/104g1904g160mg
PastenePotato Gnocchi 7/105g220n/a410mg
AlessiPotato gnocchi 6.3/104g1680g448mg
De CeccoPotato gnocchi 6.6/104g2000g256mg
Private SelectionItalian Gnocchi 6.5/104.2g1671.7g183mg
Simple Truth OrganicPotato gnocchi 7.3/105g2001g104mg
PrianoPotato gnocchi 6.3/105g1640g557mg
Mamma EmmaGnocchi stuffed with Gorgonzola 6.8/1010g2756.3g713mg
Nevo PastaClassic Potato Gnocchi 7/104g1901g180mg
Cappello'sGnocchi 7.5/1010g3002g840mg
World MarketPecorino Cheese Gnocchi 6.5/104.2g1750g583mg
⭐ La Choy CHOW MEIN NOODLES has the fewest calories and the least sugar of the 12 pasta we compared.
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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.