Primal Kitchen Avocado Oil Mayo
6.3out of 10
MealFan score Ranked #3 of 34 mayo we scoredSee the full ranking →
Primal Kitchen

Avocado Oil Mayo

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Available in: United StatesCountry availability checked against the linked sources. Local stock and delivery vary.
MealFan pickBest seed oil free mayo swap
seed oil
0g
Best for
Clean label
Where to buy → $10 · price varies by store
Independent reviewBased on the product label. No sponsored placement.
Label & source notesView record details
Market position

How it compares

Open the full comparison
#3of 34 mayo scored
Category average6.20.1 above average
Marque RepèreMayonnaise bocal A la moutarde de DijonCompare head to head 6.4out of 10 Hellmann'sLight MayonnaiseCompare head to head 6.4out of 10 Chosen FoodsClassic Avocado MayoCompare head to head 6.3out of 10
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The catch

It is still full fat mayo at 100 calories and 11g of fat per tablespoon, and it costs roughly two to three times conventional mayo for the same numbers. (source)

The honest take

This is a real mayonnaise built on avocado oil instead of the soybean or canola oil in most jars, with just 7 ingredients and no added sugar. Each tablespoon runs 100 calories and 11g of fat, which is normal for mayo since mayo is essentially emulsified oil, so the win here is the oil source and the clean label rather than any calorie savings. If you avoid seed oils or eat keto, paleo, or Whole30, it is one of the easiest swaps on the shelf. The honest downside is price, since it costs roughly two to three times a standard jar for the same 100 calories per tablespoon.
Explore the brand

The Primal Kitchen product guide

Browse Primal Kitchen listings
Primal Kitchen Mayo Real Mayonnaise Made with Avocado OilMayo Real Mayonnaise Made with Avocado OilCleanest avocado oil mayo swap6.3Primal Kitchen MayoMayoBest avocado oil mayo with no added sugar6.3Primal Kitchen Organic Dijon MustardOrganic Dijon MustardBest clean label organic dijon6.2Primal Kitchen Unsweetened KetchupUnsweetened KetchupBest no added sugar ketchup6.1Primal Kitchen Organic Ketchup UnsweetenedOrganic Ketchup UnsweetenedBest no added sugar ketchup swap6.1

Sources and verification

Primal Kitchen Avocado Oil Mayo (brand site) · Primal Kitchen Mayo with Avocado Oil, 12 fl oz (Target) · Primal Kitchen Mayo with Avocado Oil (Vitacost) · Product record review source; checked 2026-10-21.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 Tbsp (14g)

100Calories
0gProtein
0gCarbs
11gFat
0gFiber
0gSugar
85mgSodium
Whole30 ApprovedKeto CertifiedPaleoGluten freeNon GMO Project VerifiedNo added sugar

Who it's for

✓ Buy it if

Anyone avoiding seed oils or eating keto, paleo, or Whole30 who still wants real creamy mayo.

✕ Skip it if

You want a low calorie or low fat mayo, since this is 100 calories and 11g fat per tablespoon like any full fat mayo.

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What buyers say

Eric Sornoso, FounderAug 10, 2026
The mayo I switched to and never looked back. No seed oils, just avocado oil, and it holds up in dressings and tuna salad. It is sharper and pricier than the classic stuff, but the ingredient list is the entire reason I buy it.
Research desk

Compare mayo side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Primal KitchenAvocado Oil Mayo this productServing: 1 Tbsp (14g)
Available in: United States
6.3/100g1000g85mg
Best FoodsOlive Oil Mayonnaise Dressing Serving: 1 serving (15 g)
Availability not confirmed
6.2/100g600g125mg
WaitroseMayonnaise (Waitrose) Serving: 100g
Availability not confirmed
6.4/101.3g6951.4g0.3mg
McCormickMayonesa Mayonnaise Serving: 1 Tbsp (14 g)
Availability not confirmed
6.3/100g1000g85mg
Primal KitchenMayo Serving: 1 Tbsp (14g)
Availability not confirmed
6.3/100g1000g85mg
Great ValueMayo Serving: 13g
Availability not confirmed
6.3/100g900g75mg
Blue PlateReal Mayonnaise Serving: 1 Tbsp (14 g)
Availability not confirmed
6.3/100g1000g85mg
NomaMayonnaise with barn eggs from Corinthia and 4% Cretan extra virgin olive oil Serving: 100g
Availability not confirmed
6.3/100.8g6671.8g0mg
KraftReal Mayo Creamy & Smooth Mayonnaise Serving: 1 tbsp (13 g)
Availability not confirmed
6.3/100g900g70mg
MaheevMayonnaise Serving: 1 tbsp (15 g)
Availability not confirmed
6.2/100g700g150mg
KraftMayo with Avocado Oil Reduced Fat Mayonnaise Serving: 1 tbsp 14 g
Availability not confirmed
6.3/100g400g100mg
KewpieMayonnaise Serving: 15 g
Availability not confirmed
6.2/100g1000g115mg
BattsMild Peri Peri Mayo V Serving: 1 serving (100 g)
Availability not confirmed
4.9/100.5g2968.3g460mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

AmazonTargetWhole FoodsThrive MarketVitacost

Typically about 8 to 10 dollars per 12 fl oz jar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.