Purely Elizabeth

Vanilla Almond Butter Nut Granola

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Availability not confirmed
MealFan pickBest low sugar grain free granola
protein
6g
Best for
Clean label

Per 1/3 cup (30g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

A serving is only 1/3 cup at 170 calories, so it is calorie dense and easy to pour well past one portion. (source)

The honest take

This is a grain free, nut and seed based granola built on organic pumpkin seeds, sunflower seeds, cashews and almonds, sweetened with only 4g of sugar per serving from coconut sugar. For a granola that is genuinely low in sugar, that stands out, and you get 6g protein and 2g fiber from real whole food ingredients with no seed oils, sugar alcohols or artificial sweeteners. The honest reality is that a serving is a small 1/3 cup at 170 calories, so it is calorie dense and the fat comes mostly from nuts plus organic coconut oil. Health minded shoppers who want a low sugar, clean label topper will like it, as long as they respect the portion.
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Sources and verification

Purely Elizabeth Grain Free Vanilla Almond Butter Granola (brand site) · Giant Food product listing with full Nutrition Facts and ingredients · MyFoodDiary Nutrition Facts.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Current manufacturer ingredient statement for the named flavor and product form. Exact catalog barcode and historical package formula not independently matched. Nutrition is not refreshed by this statement.

Exact ingredient statement

Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Almonds, Organic Coconut Flakes, Almond Butter, Organic Coconut Oil, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Vanilla Extract.

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1/3 cup (30g)

170Calories
6gProtein
8gCarbs
13gFat
2gFiber
4gSugar
105mgSodium
Gluten freeGrain freeVeganKeto friendlyNon GMOPaleo

Who it's for

✓ Buy it if

Low sugar eaters who want a clean, grain free granola to sprinkle on yogurt or eat by the small handful.

✕ Skip it if

You want a filling, budget friendly cereal bowl, since the 1/3 cup serving is small and the bag is premium priced.

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Research desk

Compare nuts & seeds side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Purely ElizabethVanilla Almond Butter Nut Granola this productServing: 1/3 cup (30g)
Availability not confirmed
MealFan Score7.1/10Protein6gCalories170Sugar4gSodium105mg
Chex MixHoney Nut Serving: 1 serving (30 g)
Availability not confirmed
MealFan Score6.1/10Protein2gCalories130Sugar5gSodium150mg
So GoodAlmond Serving: 1 portion (250 ml)
Availability not confirmed
MealFan Score5.7/10Protein1.5gCalories73Sugar8.5gSodium80mg
SilkAlmond & Cashew Protein Unsweetened Serving: 1 cup (240 mL)
Availability not confirmed
MealFan Score7.8/10Protein10gCalories110Sugar0gSodium160mg
Kirkland SignatureUnsweetened Almond Serving: 1 cup (240 ml)
Availability not confirmed
MealFan Score6.6/10Protein1gCalories30Sugar0gSodium110mg
Acti LeafAlmond No Sugars Serving: 1 portion (250 ml)
Availability not confirmed
MealFan Score6.5/10Protein1.5gCalories38Sugar0gSodium132mg
LakantoCinnamon Candied Nuts Serving: 100g
Availability not confirmed
MealFan Score8.7/10Protein21gCalories607Sugar3.6gSodium411mg
BigsDill Pickle Flavored Sunflower Seeds Serving: 1 serving (30 g)
Availability not confirmed
MealFan Score5.8/10Protein8gCalories190Sugar1gSodium1710mg
Premium OrchardPepitas Pumpkin Seed Kernels Roasted with Sea Salt Serving: 0.25 cup (30 g)
Availability not confirmed
MealFan Score8/10Protein9gCalories182Sugar0gSodium75mg
Southern GrovePumpkin seeds roasted with salt Serving: 1/4 cup (30 g)
Availability not confirmed
MealFan Score6.9/10Protein5.4gCalories129Sugar1.1gSodium954mg
Valued NaturalsPumpkin Seeds Serving: 0.25 cup (30 g)
Availability not confirmed
MealFan Score8.2/10Protein9gCalories180Sugar1gSodium5.1mg
Living IntentionsSprouted Pumpkin Seeds Serving: 1 ONZ (28 g)
Availability not confirmed
MealFan Score7.3/10Protein7gCalories148Sugar0gSodium234mg
BigsSimply Salted Pumpkin Seeds Homestyle Roasted Serving: 0.33 cup (37 g)
Availability not confirmed
MealFan Score6.6/10Protein10gCalories190Sugar1gSodium1220mg
Tick 1 to 3 boxes above to put them side by side
See all nuts & seeds in the directory →

Your turn

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Where to buy

Typically about 8 to 9 dollars for an 8 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.