Royal Riz basmati brun
7.2out of 10
MealFan score Ranked #91 of 301 other pantry we scoredSee the full ranking →
Royal

Riz basmati brun

MealFan pickHonest label review
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protein
4g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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#91of 301 other pantry scored
Category average8.21.0 below average
Tiny SproutsHemp HeartsCompare head to head 9.6out of 10 dmBioHaferflockenCompare head to head 9.6out of 10 REMA 1000HavregrynCompare head to head 9.6out of 10
✓

No major catch flagged

On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.

The honest take

It is low in sugar, which is rare for the aisle. The label lists 4g protein, 213 calories, 0mg sodium per 45 g (0.25 cup).

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The Royal product guide

1 product reviewed
Royal Riz basmati brunRiz basmati brunHonest label reviewCurrent review7.2
This guide is growingOur brand desk is tracking more products from Royal. New reviews will appear here as they are completed.Explore every product

Nutrition per serving

45 g (0.25 cup)

213Calories
4gProtein
47gCarbs
2gFat
1.3gFiber
0gSugar
0mgSodium

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Research desk

Compare other pantry side by side

Real other pantry from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
RoyalRiz basmati brun this product7.2/104g2130g0mg
Maya KaimalButter Masala Simmer Sauce 5.8/101g803g270mg
FishwifeMussels W Pepper And Garlic 7.6/1013g2200g710mg
FishwifeSmoked rainbow trout 7.9/1015g1800g180mg
MUSHCookies & Cream 7.3/1015g29015g210mg
Magic SpoonChocolate Chip Cookie 8.1/1013g1400g210mg
Health-AdeGinger Pineapple Belly Reset 4.6/100g7016g0mg
OlipopRidge Rush 7.4/100g504g35mg
OlipopStrawberry Vanilla Mini olipop 6.7/100g303g15mg
Chérie Sweet HeartSweet Matcha 3/100g40090g0mg
Simply ProteinSnack Bar - Lemon Coconut 9.2/1013g1502g180mg
ÜlkerGo Ahead Üç Katlı Lezzet Kuruyemişli ve Bitter Çikolatalı Meyve Bar 7/104.5g17510g9mg
LarabarCashew Cookie Bar 5.8/105g22015g5mg
⭐ Royal Riz basmati brun has the least sugar and the least sodium of the 12 other pantry we compared.
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Your turn

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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

More pantry staples

Maya Kaimal Butter Masala Simmer Sauce
Maya Kaimal
Butter Masala Simmer Sauce
1g protein
Fishwife Mussels W Pepper And Garlic
Fishwife
Mussels W Pepper And Garlic
13g protein
Fishwife Smoked rainbow trout
Fishwife
Smoked rainbow trout
15g protein
Fishwife Anchovies In Spanish Extra Virgin Olive Oil
Fishwife
Anchovies In Spanish Extra Virgin Olive Oil
4g protein

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.