San-J

Organic Tamari Gluten Free Soy Sauce Reduced Sodium

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Availability not confirmed
MealFan pickCleanest gluten free reduced sodium tamari
protein
2g
Best for
Clean label

Per 1 Tbsp (17g)

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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Reduced is relative, one tablespoon still delivers 700mg of sodium, about 29 percent of the daily value. (source)

The honest take

This is a clean, four ingredient fermented tamari: water, organic soybeans, salt, and a little organic alcohol to keep it fresh, with no wheat so it is genuinely gluten free. Because it is brewed from soy rather than blended with wheat like most soy sauce, you get a rounder, richer flavor plus 2g of protein and only 10 calories per tablespoon. The honest headline is sodium. Even at 25 percent less than regular tamari it still carries 700mg per tablespoon, which is 29 percent of a day in one spoon. For a health minded cook it is a solid pick when you want real tamari depth and you are watching gluten and additives, as long as you keep the pour light.
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Sources and verification

San J Organic Tamari 25% Less Sodium Gluten Free Soy Sauce (official product page) · San J Products directory.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 Tbsp (17g)

10Calories
2gProtein
1gCarbs
0gFat
0gFiber
0gSugar
700mgSodium
Gluten freeVeganUSDA OrganicNon GMO Project VerifiedKosherNo added sugar

Who it's for

✓ Buy it if

Gluten free cooks who want a clean, additive free tamari with real fermented depth and a bit less salt than standard soy sauce.

✕ Skip it if

You are on a strict low sodium plan, since 700mg per tablespoon is still a large share of a daily budget.

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Research desk

Compare soy & tamari side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
San-JOrganic Tamari Gluten Free Soy Sauce Reduced Sodium this productServing: 1 Tbsp (17g)
Availability not confirmed
MealFan Score5.7/10Protein2gCalories10Sugar0gSodium700mg
Tiger KitchenSoy Sauce Serving: 100g
Availability not confirmed
MealFan Score7.4/10Protein8.2gCalories61Sugar2.6gSodiumn/a
KrogerSoy Sauce Serving: 100g
Availability not confirmed
MealFan Score6.6/10Protein6.7gCalories67Sugar6.7gSodiumn/a
FusiaSoy Sauce Serving: 1tablespoon
Availability not confirmed
MealFan Score7.3/10Protein6.7gCalories33Sugar0gSodiumn/a
Pearl River BridgeSuperior Light Soy Sauce Serving: 1 portion (15 ml)
Availability not confirmed
MealFan Score4.9/10Protein1gCalories10Sugar1gSodium1080mg
ABCSweet Soy Sauce Kecap Manis Serving: 15 ml (15 ml)
Availability not confirmed
MealFan Score5.2/10Protein0.2gCalories39Sugar8.1gSodium225mg
San-JOrganic Tamari Brewed Soy Sauce Serving: 1 Tbsp (18 g)
Availability not confirmed
MealFan Score5.4/10Protein2gCalories10Sugar0gSodium940mg
NutivaCoconut Secret Coconut Aminos Original Sweet & Savory Serving: 1 serving (15 g)
Availability not confirmed
MealFan Score5.7/10Protein0gCalories18Sugar3gSodium270mg
La ChoySoy sauce Serving: 1 serving (15 ml)
Availability not confirmed
MealFan Score4.5/10Protein0.5gCalories10Sugar1gSodium1330mg
Guangdong PRB Bio-TechPearl River Bridge, Superior Dark Soy Sauce, Mushroom Serving: 100g
Availability not confirmed
MealFan Score4.4/10Protein6.7gCalories133Sugar13gSodium2200mg
365 Whole Foods MarketShoyu Soy Sauce Serving: 1 Tbsp (17 g)
Availability not confirmed
MealFan Score5.8/10Protein2gCalories10Sugar0gSodium620mg
Lee Kum KeeDouble Deluxe Soy Sauce Serving: 5 ml
Availability not confirmed
MealFan Score5.9/10Protein0.5gCalories4.8Sugar0.5gSodium334mg
Great ValueSoy Sauce All Purpose Seasoning Serving: 1 Tbsp (15 ml)
Availability not confirmed
MealFan Score5.3/10Protein1gCalories5Sugar0gSodium900mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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