Serenity Kids

Grain free puffs

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Availability not confirmed
MealFan pickBest low sugar grain free baby puff
protein
1g
Best for
Clean label

Per 1/3 cup (about 7g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

It is nutritionally light and pricey, about 25 calories and just 1g of protein per serving at roughly 3 dollars an ounce. (source)

The honest take

These are a savory baby and toddler puff built on chickpea and navy bean flour, tapioca starch, and olive oil rather than the usual rice flour and seed oils, with 0g of sugar and no added sugar. That clean label build is the real draw, and the fact that the fat comes from olive oil instead of a refined seed oil is a genuine point in its favor. The catch is that this is a very light snack, roughly 25 calories and only 1g of protein per serving, so despite the legume base it reads more as a dissolvable starch than a meaningful source of nutrition. At about 3 dollars an ounce it is also priced well above a standard puff, so you are paying up mostly for organic sourcing and the clean ingredient list.
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Sources and verification

Serenity Kids Carrot & Beet Grain Free Puffs (brand site) · Serenity Kids Grain Free Puffs at Target · Serenity Kids Grain Free Puffs nutrition (OpenFoodFacts).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1/3 cup (about 7g)

25Calories
1gProtein
4gCarbs
1gFat
0gFiber
0gSugar
10mgSodium
Gluten freeGrain freeNo added sugarNon GMOUSDA OrganicNut free

Who it's for

✓ Buy it if

Parents of babies 7 months and up who want a low sugar, organic, grain free first finger food that dissolves easily.

✕ Skip it if

You want a snack that actually delivers protein or fills a hungry toddler, or you do not want to pay a premium price for a light puff.

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Research desk

Compare rice & grains side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

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Serenity KidsGrain free puffs this productServing: 1/3 cup (about 7g)
Availability not confirmed
MealFan Score6.5/10Protein1gCalories25Sugar0gSodium10mg
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24 MantraPearled Barnyard Millet Serving: 100g
Available in: United States
MealFan Score9.4/10Protein11gCalories356Sugar0gSodium0mg
EdenMillet, Organic Serving: 45 g
Availability not confirmed
MealFan Score8/10Protein5gCalories150Sugar0gSodium0mg
AlnaturaGoldhirse Serving: 100g
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MealFan Score8.5/10Protein11gCalories363Sugar2.2gSodium4mg
PublixBarley, Pearled Serving: 35g
Availability not confirmed
MealFan Score6.8/10Protein1.4gCalories42Sugar0gSodium0mg
Signature SelectPearled Barley Serving: 1/4 cup (35 g)
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MealFan Score7.4/10Protein4gCalories120Sugar0gSodium0mg
Bascom'sMedium barley Serving: 0.25 cup (45 g)
Availability not confirmed
MealFan Score7.3/10Protein4gCalories160Sugar1gSodium0mg
Arrowhead MillsOrganic Pearled Barley Serving: 44 g (0.25 cup)
Availability not confirmed
MealFan Score8.7/10Protein5.5gCalories205Sugar0gSodium0mg
QuakerQuick Pearled Barley 11 Ounce Paper Box Serving: 1/3 cup dry (48g), about 7 servings per container
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MealFan Score8.2/10Protein5gCalories170Sugar0gSodium0mg
AldiCouscous Serving: 0.33 cup (56 g)
Availability not confirmed
MealFan Score6.8/10Protein6gCalories200Sugar2gSodium500mg
AldiCouscous mix Serving: 100g
Availability not confirmed
MealFan Score7.8/10Protein11gCalories339Sugar1.6gSodium0mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

Typically about 5 dollars for a 1.5oz bag, roughly 3 dollars an ounce. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.