Simple Mills Almond cracker
6.9out of 10
MealFan score Ranked #8 of 42 crackers we scoredSee the full ranking →
Simple Mills

Almond cracker

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Availability not confirmed
MealFan pickBest grain free everyday snack cracker
protein
3g
Best for
Clean label

Per 17 crackers (30g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#8of 42 crackers scored
Category average6.50.4 above average
Doctor In The KitchenFlax Seed Plant-Based Organic Crackers RosemaryCompare head to head 8.5out of 10 Mary's OrganicSuper Seed Everything CrackersCompare head to head 7.4out of 10 Back To NatureHarvest Whole Wheat CrackersCompare head to head 7.4out of 10
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The catch

Despite the almond flour name, tapioca and cassava starch are the next two ingredients, so a 17 cracker serving still carries 17g of carbs with just 3g of protein. (source)

The honest take

These are a genuinely clean cracker, built from an almond, sunflower and flax seed flour blend with 0g of sugar and no grain, gluten or corn. The catch is that the name oversells the almond part, because tapioca and cassava starch sit right behind the nut blend and push each 17 cracker serving to 17g of carbs with only 3g of protein and 2g of fiber. If you want a snappy, allergy friendly cracker for hummus or cheese they deliver, but they are a starchy vehicle, not a low carb or high protein food. They also lean on organic sunflower oil, which matters if you are actively avoiding seed oils.
Explore the brand

The Simple Mills product guide

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Sources and verification

Simple Mills Almond Flour Crackers, Fine Ground Sea Salt (iHerb label) · Simple Mills Fine Ground Sea Salt Almond Flour Crackers (brand site) · EWG Food Scores: Simple Mills Almond Flour Crackers, Sea Salt.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

17 crackers (30g)

150Calories
3gProtein
17gCarbs
8gFat
2gFiber
0gSugar
230mgSodium
Gluten freeGrain freeVeganPaleo friendlyNon GMONo added sugar

Who it's for

✓ Buy it if

Gluten free and grain free snackers who want a clean, zero sugar cracker for dips and cheese.

✕ Skip it if

You are counting carbs or avoiding seed oils, since a serving runs 17g of carbs and the recipe uses sunflower oil.

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Research desk

Compare crackers side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Simple MillsAlmond cracker this productServing: 17 crackers (30g)
Availability not confirmed
MealFan Score6.9/10Protein3gCalories150Sugar0gSodium230mg
Sainsbury'sCorn thins Serving: 1 serving (12 g)
Availability not confirmed
MealFan Score6.5/10Protein0.5gCalories29Sugar0.1gSodium24mg
CrunchmasterCheddar Jalapeño Serving: 30g
Availability not confirmed
MealFan Score6.5/10Protein0.9gCalories39Sugar0.3gSodium93mg
Want WantToddler Mum-Mum Organic Rice Biscuits Strawberry Serving: 100g
Availability not confirmed
MealFan Score3.7/10Protein0gCalories400Sugar20gSodium300mg
Simple TruthRice and almond crackers Serving: 1 serving (30 g)
Availability not confirmed
MealFan Score6.4/10Protein2gCalories130Sugar1gSodium135mg
OnigiriNori Maki Arare Rice Cracker with Seaweed Serving: 100g
Availability not confirmed
MealFan Score6.9/10Protein11gCalories393Sugar3.6gSodium1036mg
Mum-MumOrganic Blueberry & Goji Rice Rusks Serving: 4.2
Availability not confirmed
MealFan Score5.8/10Protein7.4gCalories388Sugar13gSodium175mg
365 Whole Foods MarketWasabi rice crackers Serving: 6 CRACKERS (30 g)
Availability not confirmed
MealFan Score6.7/10Protein3gCalories130Sugar0gSodium85mg
Trader Joe'sSugared rice cracker hearts Serving: 28g
Availability not confirmed
MealFan Score5.9/10Protein2gCalories110Sugar6gSodium80mg
JfcKingodo Serving: 2 peices (31.6 g)
Availability not confirmed
MealFan Score4.2/10Protein2gCalories160Sugar19gSodium220mg
BettergoodsPineapple Fried Rice Crackers Serving: 30g
Availability not confirmed
MealFan Score6.3/10Protein2gCalories120Sugar0gSodium250mg
Trader Joe'sSweet & Salty Umami Crunchies Rice Crackers Serving: 1 oz (28 g)
Availability not confirmed
MealFan Score5.7/10Protein0gCalories150Sugar3gSodium230mg
Higher HarvestAncient Grain Rice Crackers Serving: 30g
Availability not confirmed
MealFan Score6.8/10Protein2gCalories130Sugar0gSodium80mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

AmazonTargetWhole FoodsThrive Market

Typically about 4 to 6 dollars a 4.25 oz box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.