Simple Mills Almond Flour Crackers Sun-Dried Tomato & Basil
6.8out of 10
MealFan score Ranked #11 of 42 crackers we scoredSee the full ranking →
Simple Mills

Almond Flour Crackers Sun-Dried Tomato & Basil

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Availability not confirmed
MealFan pickCleanest gluten free tomato basil cracker
protein
3g
Best for
Clean label

Per 17 crackers (30g), about 4 servings per 4.25 oz box

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#11of 42 crackers scored
Category average6.50.3 above average
Doctor In The KitchenFlax Seed Plant-Based Organic Crackers RosemaryCompare head to head 8.5out of 10 Mary's OrganicSuper Seed Everything CrackersCompare head to head 7.4out of 10 Back To NatureHarvest Whole Wheat CrackersCompare head to head 7.4out of 10
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The catch

Despite the almond flour framing, tapioca starch and cassava flour drive a serving to 17g of carbs with only 2g fiber and 3g protein, so it snacks more like a refined starch cracker than a nut based one. (source)

The honest take

These are a genuinely clean cracker built on a nut and seed flour blend of almonds, sunflower seeds, and flax, with no added sugar and short, recognizable ingredients. The health halo has limits though, because tapioca starch and cassava flour sit high on the list, so a 17 cracker serving still lands at 150 calories with 17g of carbs and only 3g of protein and 2g of fiber. If you want a Non GMO Project Verified, gluten free, vegan cracker that tastes like real sun dried tomato and basil, this delivers. If you are reaching for it as a low carb or high protein snack, the numbers do not really support that.
Explore the brand

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Sources and verification

Simple Mills official product page · Whole Foods Market product listing with Nutrition Facts · iHerb product page with full label.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Almond flour crackers sun dried tomato basil; US manufacturer ingredient statement; package barcode not independently matched

Exact ingredient statement

Nut & Seed Flour Blend (Almonds, Sunflower Seeds, Flax), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sun-dried Tomatoes, Sea Salt, Organic Onion, Organic Basil, Organic Garlic, Organic Oregano, Organic Pepper, Rosemary Extract (For Freshness)

View ingredient source simplemills.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

17 crackers (30g), about 4 servings per 4.25 oz box

150Calories
3gProtein
17gCarbs
8gFat
2gFiber
1gSugar
230mgSodium
Gluten freeGrain freeVeganNon GMOPaleo friendlyNo added sugar

Who it's for

✓ Buy it if

Health minded snackers who want a gluten free, grain free cracker with a genuinely short ingredient list and no added sugar for cheese boards or lunches.

✕ Skip it if

You are watching carbs or chasing protein, since a serving is mostly starch at 17g carbs and just 3g protein.

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Research desk

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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

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MealFan Score6.8/10Protein3gCalories150Sugar1gSodium230mg
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OnigiriNori Maki Arare Rice Cracker with Seaweed Serving: 100g
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Mum-MumOrganic Blueberry & Goji Rice Rusks Serving: 4.2
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365 Whole Foods MarketWasabi rice crackers Serving: 6 CRACKERS (30 g)
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Trader Joe'sSugared rice cracker hearts Serving: 28g
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JfcKingodo Serving: 2 peices (31.6 g)
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BettergoodsPineapple Fried Rice Crackers Serving: 30g
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Trader Joe'sSweet & Salty Umami Crunchies Rice Crackers Serving: 1 oz (28 g)
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Higher HarvestAncient Grain Rice Crackers Serving: 30g
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MealFan Score6.8/10Protein2gCalories130Sugar0gSodium80mg
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Where to buy

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Typically about 5 to 6 dollars per 4.25 oz box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.