Simple Mills Almond Flour Crackers Sun-Dried Tomato & Basil
6.8out of 10
MealFan score Ranked #11 of 35 crackers we scoredSee the full ranking →
Simple Mills

Almond Flour Crackers Sun-Dried Tomato & Basil

MealFan pickCleanest gluten free tomato basil cracker
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protein
3g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#11of 35 crackers scored
Category average6.70.1 above average
Doctor in the KitchenFLAX SEED plant-based organic crackers ROSEMARYCompare head to head 8.5out of 10 Mary's Gone CrackersOriginal CrackersCompare head to head 7.4out of 10 BACK TO NATUREHARVEST WHOLE WHEAT CRACKERSCompare head to head 7.4out of 10
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The catch

Despite the almond flour framing, tapioca starch and cassava flour drive a serving to 17g of carbs with only 2g fiber and 3g protein, so it snacks more like a refined starch cracker than a nut based one. (source)

The honest take

These are a genuinely clean cracker built on a nut and seed flour blend of almonds, sunflower seeds, and flax, with no added sugar and short, recognizable ingredients. The health halo has limits though, because tapioca starch and cassava flour sit high on the list, so a 17 cracker serving still lands at 150 calories with 17g of carbs and only 3g of protein and 2g of fiber. If you want a Non GMO Project Verified, gluten free, vegan cracker that tastes like real sun dried tomato and basil, this delivers. If you are reaching for it as a low carb or high protein snack, the numbers do not really support that.
Explore the brand

The Simple Mills product guide

20 products reviewed
Simple Mills Protein Almond Flour Pancake Mix OriginalProtein Almond Flour Pancake Mix OriginalCleanest just add water protein pancake mix7.2Simple Mills ALMOND FLOUR CRACKERS Farmhouse CheddarALMOND FLOUR CRACKERS Farmhouse CheddarBest cleaner cheese cracker swap6.9Simple Mills Almond crackerAlmond crackerBest grain free everyday snack cracker6.9Simple Mills Almond Flour Crackers Sun-Dried Tomato & BasilAlmond Flour Crackers Sun-Dried Tomato & BasilCleanest gluten free tomato basil crackerCurrent review6.8Simple Mills Organic Seed Flour Crackers Garlic & HerbOrganic Seed Flour Crackers Garlic & HerbBest clean label grain free cracker6.6

Nutrition per serving

17 crackers (30g), about 4 servings per 4.25 oz box

150Calories
3gProtein
17gCarbs
8gFat
2gFiber
1gSugar
230mgSodium
Gluten freeGrain freeVeganNon GMOPaleo friendlyNo added sugar

Who it's for

✓ Buy it if

Health minded snackers who want a gluten free, grain free cracker with a genuinely short ingredient list and no added sugar for cheese boards or lunches.

✕ Skip it if

You are watching carbs or chasing protein, since a serving is mostly starch at 17g carbs and just 3g protein.

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Research desk

Compare crackers side by side

Real crackers from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Simple MillsAlmond Flour Crackers Sun-Dried Tomato & Basil this product6.8/103g1501g230mg
Simple TruthRice and almond crackers 6.4/102g1301g135mg
OnigiriNori Maki Arare Rice Cracker with Seaweed 6.9/1011g3933.6g1036mg
365 Everyday ValueWasabi rice crackers 6.7/103g1300g85mg
Trader Joe'sSugared rice cracker hearts 5.9/102g1106g80mg
BettergoodsPineapple Fried Rice Crackers 6.3/102g1200g250mg
Trader Joe'sSweet & Salty Umami Crunchies Rice Crackers 5.7/100g1503g230mg
Higher HarvestAncient Grain Rice Crackers 6.8/102g1300g80mg
HimemaruJapanese Rice Cracker 6/101.4g1642.6g243mg
CrunchmasterAvocado Toast Ultimate Everything Baked Rice Crackers 6.5/102g130n/a110mg
Doctor In The KitchenFlackers Organic Flax Seed Crackers - Savory 8.5/106g1500g160mg
Doctor In The KitchenFlackers Organic Flax Seed Crackers - Sea Salt 8.4/106g1600g260mg
Mary's Gone CrackersOriginal Crackers 7.4/104g1400g180mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

AmazonWhole FoodsTargetThrive MarketiHerb

Typically about 5 to 6 dollars per 4.25 oz box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Simple Mills official product page · Whole Foods Market product listing with Nutrition Facts · iHerb product page with full label. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.