Simple Mills Organic Seed Flour Crackers Garlic & Herb
6.6out of 10
MealFan score Ranked #19 of 36 crackers we scoredSee the full ranking →
Simple Mills

Organic Seed Flour Crackers Garlic & Herb

MealFan pickBest clean label grain free cracker
Community rating Tried this product? Your rating helps the next shopper. Be the first to rate it Rate or review this productShare this product
protein
2g
Where to buy → · price varies by store
Share this review X Facebook Pinterest
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#19of 36 crackers scored
Category average6.70.1 below average
Doctor In The KitchenFlax Seed Plant-Based Organic Crackers RosemaryCompare head to head 8.5out of 10 Mary's OrganicSuper Seed Everything CrackersCompare head to head 7.4out of 10 Back To NatureHarvest Whole Wheat CrackersCompare head to head 7.4out of 10
!

The catch

Despite the seed flour name, the base is mostly cassava flour and tapioca starch, so a 9 cracker serving is 18g carbs with only 1g fiber and 2g protein. (source)

The honest take

This is a grain free, gluten free cracker built on a sunflower, pumpkin, and flax seed blend, and it earns its clean label with organic ingredients, zero added sugar, and no gums or artificial fillers. The catch is that the base is mostly organic cassava flour and tapioca starch, so a 9 cracker serving lands at 18g carbs with just 1g fiber and 2g protein, which eats more like a starchy snack than the nutrient dense seed cracker the name implies. If you want an organic, paleo friendly base for charcuterie or a dip, it delivers a real flaky crunch and a short ingredient list you can pronounce. Just do not count on 150 calories worth to actually fill you up.
Explore the brand

The Simple Mills product guide

20 products tracked
Simple Mills Protein Almond Flour Pancake Mix OriginalProtein Almond Flour Pancake Mix OriginalCleanest just add water protein pancake mix7.2Simple Mills Almond Flour Crackers Farmhouse CheddarAlmond Flour Crackers Farmhouse CheddarBest cleaner cheese cracker swap6.9Simple Mills Almond crackerAlmond crackerBest grain free everyday snack cracker6.9Simple Mills Almond Flour Crackers Sun-Dried Tomato & BasilAlmond Flour Crackers Sun-Dried Tomato & BasilCleanest gluten free tomato basil cracker6.8Simple Mills Organic Seed Flour Crackers Garlic & HerbOrganic Seed Flour Crackers Garlic & HerbBest clean label grain free crackerCurrent review6.6

Sources and verification

Garlic & Herb Organic Seed Flour Crackers Simple Mills (brand site) · Simple Mills Organic Seed Flour Crackers, Garlic & Herb iHerb (label) · EWG Food Scores Simple Mills Garlic & Herb Seed Flour Crackers.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

9 crackers (30g), about 4 servings per 4.25 oz box

150Calories
2gProtein
18gCarbs
8gFat
1gFiber
0gSugar
180mgSodium
USDA OrganicGluten FreeGrain FreeNon GMO Project VerifiedVeganPaleo friendly

Who it's for

✓ Buy it if

Anyone who wants an organic, grain free, gluten free cracker with a genuinely clean ingredient list for charcuterie or dips.

✕ Skip it if

You want a high fiber or high protein cracker, since one serving gives just 1g fiber and 2g protein.

✉ Get Simple Mills deals first

Exclusive discounts and drops. No spam, unsubscribe anytime.

Rate this product
Tap a star, no signup. Real buyer ratings help other shoppers choose.
Your experience

Write a review of Organic Seed Flour Crackers Garlic & Herb

No account needed. A specific, honest sentence is more useful than a long review.

October draw · entries close Oct 31
Add your email for a chance to win a $100 Amazon.com Gift Card.
A one star review counts exactly like a five.
Review progress0 of 2 complete
0 of 30 characters
Never shown on the site.
By subscribing you agree to our Privacy Policy, including email marketing and tailored ads on partner platforms.
No purchase necessary. You can also enter free by emailing [email protected] with the subject Review Draw Entry and your full name. Open to legal residents of the 50 US and DC, 18 and over. Void where prohibited. Odds depend on how many entries come in. I pick a winner at random by November 7. Sponsor: Luxer Agency. Amazon.com is not a sponsor of this promotion. Rules

Reviews are moderated before they publish. I approve reviews for honesty, never for the rating. Reviews written during a gift card draw are labeled.

Research desk

Compare crackers side by side

Real crackers from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Simple MillsOrganic Seed Flour Crackers Garlic & Herb this product6.6/102g1500g180mg
Simple TruthRice and almond crackers 6.4/102g1301g135mg
OnigiriNori Maki Arare Rice Cracker with Seaweed 6.9/1011g3933.6g1036mg
365 Whole Foods MarketWasabi rice crackers 6.7/103g1300g85mg
Trader Joe'sSugared rice cracker hearts 5.9/102g1106g80mg
BettergoodsPineapple Fried Rice Crackers 6.3/102g1200g250mg
Trader Joe'sSweet & Salty Umami Crunchies Rice Crackers 5.7/100g1503g230mg
Higher HarvestAncient Grain Rice Crackers 6.8/102g1300g80mg
HimemaruJapanese Rice Cracker 6/101.4g1642.6g243mg
CrunchmasterAvocado Toast Ultimate Everything Baked Rice Crackers 6.5/102g130n/a110mg
Doctor In The KitchenFlackers Organic Flax Seed Crackers - Savory 8.5/106g1500g160mg
Doctor In The KitchenFlackers Organic Flax Seed Crackers - Sea Salt 8.4/106g1600g260mg
Mary's Gone CrackersOriginal Crackers 7.4/104g1400g180mg
Tick 1 to 3 boxes above to put them side by side
See all crackers in the directory →

Your turn

Tried Simple Mills Organic Seed Flour Crackers Garlic & Herb, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

★ Write a review

Where to buy

AmazonWhole FoodsTargetThrive MarketiHerb

Typically about 5 to 6 dollars for a 4.25 oz box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

More snacks & bars

MUSH Carrot Cake
MUSH
Carrot Cake
4g protein
MUSH Maple Cinnamon Refrigerated Protein Bar
MUSH
Maple Cinnamon Refrigerated Protein Bar
15g protein
MUSH Overnight Oats Apple Pie
MUSH
Overnight Oats Apple Pie
15g protein
Magic Spoon Protein Treats Minis Double Chocolate
Magic Spoon
Protein Treats Minis Double Chocolate
5g protein

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.