Aldi Greek Chickpeas with Parsley and Cumin
7.1out of 10
MealFan score Ranked #15 of 38 spices & seasoning we scoredSee the full ranking →
Aldi

Greek Chickpeas with Parsley and Cumin

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protein
14g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#15of 38 spices & seasoning scored
Category average7.00.1 above average
Trader Joe'sShelled Soybeans Edamame with Sea SaltCompare head to head 9.0out of 10 EdenNo-Salt Black BeansCompare head to head 8.7out of 10 BienaCrispy Roasted Edamame Himalayan Pink SaltCompare head to head 8.7out of 10
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The catch

Made with a seed or refined oil, one to check if you are cutting those out. (source)

The honest take

It is a solid protein source for the category. The label lists 14g protein, 434 calories, 532mg sodium per 140g.

Here is the tradeoff. It contains a seed or refined oil, which matters if you are avoiding them.

Explore the brand

The Aldi product guide

16 products reviewed
Aldi Couscous mixCouscous mixHonest label review7.8Aldi Roasted Salted Sunflower KernelsRoasted Salted Sunflower KernelsHonest label review7.6Aldi Traditional FalafelTraditional FalafelHonest label review7.4Aldi Garbanzo BeansGarbanzo BeansHonest label review7.3Aldi Chipotle cheddar with beef pizzaChipotle cheddar with beef pizzaHonest label review7.1

Nutrition per serving

140g

434Calories
14gProtein
22gCarbs
18gFat
0gFiber
2.8gSugar
532mgSodium

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Research desk

Compare spices & seasoning side by side

Real spices & seasoning from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
AldiGreek Chickpeas with Parsley and Cumin this product7.1/1014g4342.8g532mg
Off the FarmApple Cinnamon Meal Bar 6.3/109g38025g15mg
Member's MarkTHE BETTER NUT BAR DARK CHOCOLATE & SEA SALT 8/106g1905g120mg
WegmansPork Rinds Sea Salt 7.5/109g800g115mg
EPICBaked Pork Rinds Pink Himalayan Sea Salt 7.6/1011g700g250mg
4505Chicharrones Fried Pork Rinds Classic Chili & Salt 6.8/1050g5710g1000mg
MAC'SSalt & Pepper Fried Pork Skins 7.1/107g800g210mg
Trader Joe'sShelled Soybeans Edamame with Sea Salt 9/1027g3000g480mg
The Only BeanCrunchy Roasted Edamame Sea Salt 8.4/1011g1102g150mg
Goodmancinnamon raisin 6.3/100.7g311.4g39mg
wasaSesame & Sea Salt Gluten Free Swedish Style Crispbread 6.5/101g601g80mg
LakantoCinnamon Candied Nuts 8.7/1021g6073.6g411mg
NuTrailCinnamon Pecan Granola 7.5/104g1601g25mg
Tick 1 to 3 boxes above to put them side by side
See all spices & seasoning in the directory →

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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.