The 10g of fiber comes largely from added tapioca fiber, which can cause bloating for sensitive stomachs, and at about 3 dollars a bar it is not cheap. (source)
The honest take
This is an organic, plant based protein bar with 14g of protein and only 5g of sugar per 240 calorie bar, sweetened mostly with monk fruit and a little organic cane sugar in the chocolate chips. The ingredient list is genuinely clean for the category, with peanuts and a brown rice plus pumpkin seed protein blend, no soy, no dairy, no sugar alcohols and no stevia. Health minded shoppers who want a low sugar bar without the cooling aftertaste of erythritol will find a lot to like here. The catch is that the 10g of fiber leans heavily on added tapioca fiber, which some stomachs tolerate poorly, and at roughly 3 dollars a bar it is a premium buy.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Plant based or organic focused shoppers who want a filling, low sugar protein bar without sugar alcohols or stevia.
✕ Skip it if
You are sensitive to isolated fibers like tapioca fiber or want a lighter, cheaper everyday snack.
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Typically about 35 dollars for a box of 12, roughly 3 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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