Nut Butter Bar Chocolate & Peanut Butter

This is an organic snack bar with a creamy peanut butter center, and the real draw is that every ingredient is USDA Organic and Non GMO with 7g of plant protein per 50g bar. The catch is that it eats more like a treat than a protein bar, because the stacked syrups (brown rice syrup, cane syrup, tapioca syrup and cane sugar) plus date paste make sugar the leading ingredient group, landing at 9g total sugars with 6g added. You also get 11g fat and 230 calories, along with palm oil and sunflower or soybean oil, so it is a genuinely processed bar rather than a whole food. Reach for it when you want a satisfying organic peanut butter fix that beats candy, not when you are chasing high protein or low sugar.